Dr. Kelly Casperson — a urologist, sex educator, and host of a hit podcast — wants you to have great sex. And she knows you probably aren’t. A lot of that, she says, is because most of what we think we know about sex — especially in midlife — is flat-out wrong! She and Reshma get to the bottom of some fundamentals around libido, desire, and hormones, and also give you some tips on how to improve your sex life.

Follow Kelly at @kellycaspersonmd on Instagram. Check out her book and podcast You Are Not Broken.

You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en

Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors

To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

At 41, Mel Robbins was at her rock bottom when a rocket launch changed the trajectory of her life. Mel tells Reshma how she got herself unstuck and began the work that would lead to becoming a #1 New York Times bestselling author and podcast juggernaut. Mel puts her “Let Them” theory into practice for Reshma, with examples from Reshma’s relationships with her mother and her friends. Plus, Mel shares what she’s still working on in her own midlife.

Follow Mel at @melrobbins on Instagram. Check out her latest book, The Let Them Theory.

You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en

Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors

To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Sahaj Kaur Kohli is going on her fourth father-daughter trip soon – something that she could never have imagined 10 years ago. And it’s something that Reshma definitely can’t imagine with her own father. Both daughters to immigrant parents, Reshma and Sahaj talk about how their unique upbringing has informed their senses of self. But Sahaj’s work as a therapist, journalist, and founder of Brown Girl Therapy isn’t limited to adult children of immigrants. She gives Reshma tools for setting boundaries, breaking generational cycles, and rebuilding adult relationships with our parents – things we can all use in our midlife.

Follow Sahaj at @BrownGirlTherapy. Check out her book, But What Will People Say? here.

You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en

Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors

To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.