• Natural 3 tips to prevent Diabetes

  • May 11 2023
  • Length: 12 mins
  • Podcast

Natural 3 tips to prevent Diabetes

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  • Summary

  • In this educational episode, Dietitian and Public Health Expert, Ms Swati Bathwal explains how repeating 3 habits can lead to Type 2 Diabetes. She explains or she gives 3 simple lifestyle practices where we could be going wrong. She explains these tips by providing evidence based tips examples which can be adapted in our everyday life. In this episode, learn about


    1. Tips which were practised by ancestors before industrialisation and can benefit our health.
    2. Swap just these 3 evidence to reverse your diabetes or control your blood sugars.
    3. Learn additional tips to prevent other health conditions like blood pressure, obesity.


    This episode will get you hooked till the end.


    Keep sharing and listening to Swati Bathwal on Diet X Podcast.




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