• How to Communicate Effectively and Keep Your Relationship Fun After Years Together
    Feb 22 2025

    In long-term relationships, maintaining fun and excitement can be a challenge, but it’s possible with the right communication strategies. In this episode, we’ll dive into how to express your needs, desires, and playful energy with your partner while keeping things lighthearted. Learn how to stay connected, prevent misunderstandings, and find creative ways to keep the fun alive—whether through humor, shared activities, or spontaneous moments. Tune in for tips on nurturing a relationship that’s not only strong but full of joy, even after the years pass.

    Show more Show less
    21 mins
  • My Miscarriage Journey and Unexpected Diagnosis
    Feb 20 2025

    In this deeply personal episode, I share my story of experiencing a miscarriage at 9 weeks and the unexpected discovery of having a double uterus. From the moment when the doctor couldn’t detect a heartbeat to the long, winding road toward healing, I open up about the challenges, emotions, and lessons learned along the way.


    This episode is for anyone who has faced, or is currently facing, the pain of miscarriage. I discuss practical ways to begin healing, how to support a friend or loved one going through similar loss, and the importance of self-care and community during difficult times.

    Show more Show less
    21 mins
  • The Power of Softness: Balancing Success and Love
    Feb 17 2025

    In this episode, we dive into the concept of women embracing their softness while navigating the modern hustle. We discuss how men aren’t focused on how much money you make but rather on the energy and connection you bring to the relationship. Success is great, but don’t lose yourself in the grind—it’s about finding that balance between career goals and keeping your relationship strong. Tune in for tips on how to stay grounded, be emotionally available, and still get what you want from your man, without losing your essence at home. This episode is a must-listen for women balancing ambition and love.

    Show more Show less
    18 mins
  • Public D*** Moves: Part 2
    Aug 8 2024

    In this explosive debut episode of Naturally Lit, we confront the messy reality of public greetings gone wrong. Ever felt disrespected when your partner was greeted inappropriately in public? 😡 We’re diving into those awkward and infuriating moments, discussing how they can shatter boundaries and stir up drama. 😤 Join us as we unpack the dos and don’ts of introductions, sharing tips to ensure both partners feel respected and valued. 🙌 Tune in to learn how to handle these situations like a pro and keep your relationship drama-free! 💥


    Call to Action:


    👉 Check out Part 1

    Show more Show less
    18 mins
  • Public D*** Moves: When Greetings F*** Up Boundaries!
    Aug 8 2024

    In this explosive debut episode of Naturally Lit, we confront the messy reality of public greetings gone wrong. Ever felt disrespected when your partner was greeted inappropriately in public? 😡 We’re diving into those awkward and infuriating moments, discussing how they can shatter boundaries and stir up drama. 😤 Join us as we unpack the dos and don’ts of introductions, sharing tips to ensure both partners feel respected and valued. 🙌 Tune in to learn how to handle these situations like a pro and keep your relationship drama-free! 💥


    Call to Action:


    👉 Check out Part 2 of the episode!

    Show more Show less
    14 mins
  • STOP ! Taking Out The Trash Is Not A Turn On
    Jul 19 2023

    We dicuss how acts of service context is wrong! Love language is a powerful tool that allows individuals to express and receive affection in their own unique way. It serves as a framework for understanding and meeting the emotional needs of our loved ones. However, it is not uncommon for people to misinterpret or misuse love languages, inadvertently causing misunderstandings and unfulfilled expectations. One of the most common mistakes is assuming that our own love language is the same for everyone else. We project our preferences onto others, failing to recognize that their needs and desires may differ significantly. Another pitfall is assuming that love languages are static and unchanging, neglecting to adapt and grow with our partners. We often forget that individuals evolve over time, and their love languages may shift as well. Additionally, people sometimes use love languages as a one-size-fits-all solution, disregarding the importance of open communication and active listening. They forget that each relationship is unique, requiring a personalized approach to effectively convey love and affection. To truly embrace the concept of love language, we must be willing to learn, unlearn, and relearn as we navigate.

    Show more Show less
    42 mins
  • SHALLOW DATING IS THE PROBLEM
    Jul 6 2023

    Exploring the Boundaries of Shallow Dating: Embracing Imperfections and Giving Love a Chance

    In the realm of dating, there exists a fine line between being discerning and excessively nitpicking. It's crucial to understand that nobody is perfect, and it's unrealistic to expect to like everything about someone. However, it's equally important to recognize that if the positive aspects outweigh the negative ones and the drawbacks aren't detrimental to your well-being, giving people a chance and working through those imperfections can lead to meaningful connections.

    In the pursuit of love, it's natural to have preferences and standards. However, when we become excessively fixated on superficial aspects or minor flaws, we risk missing out on potentially incredible relationships. True compatibility and long-lasting connections often go beyond initial impressions and external traits. By acknowledging that nobody is flawless, we open ourselves up to the possibility of discovering unique qualities and shared values that can enrich our lives.


    It's important to remember that giving someone a chance doesn't mean compromising our boundaries or tolerating mistreatment. Deal-breakers and red flags should still be acknowledged and respected. However, by approaching dating with an open mind and a willingness to embrace imperfections, we can build a foundation of acceptance and understanding that can lead to stronger, more fulfilling relationships.

    please leave a review if you like the content .If is not for you thats ok.

    Show more Show less
    30 mins
  • Do It For My Friends But Not My Partner
    Jun 27 2023

    How to make your partner feel confident?

    1. Compliment them: Offer genuine compliments and praise for their strengths, abilities, and achievements. Let them know specifically what you appreciate about them, whether it's their intelligence, sense of humor, or any other qualities that make them unique and special.
    2. Show appreciation: Express gratitude for their efforts, support, and contributions. Let them know that you value and recognize the things they do, whether it's small gestures or significant accomplishments.
    3. Encourage their passions: Support and encourage your partner's hobbies, interests, and goals. Show interest in what they're passionate about and offer encouragement for them to pursue their dreams. Be their cheerleader and provide a safe space for them to explore their passions.
    4. Be a good listener: Give them your undivided attention when they want to share their thoughts, feelings, or concerns. Show empathy and understanding, and avoid judgment or criticism. Let them know that you're there to listen and support them.
    5. Be their advocate: Stand up for your partner and show belief in their abilities. Offer encouragement during challenging times and remind them of their strengths. Help them see their potential and remind them of past successes when they doubt themselves.
    6. Plan activities together: Engage in activities or experiences that align with their interests and strengths. This can help them feel more confident and competent when doing something they enjoy or excel at.


    Show more Show less
    15 mins