• Navigating Holiday Eating

  • Nov 22 2024
  • Length: 23 mins
  • Podcast

Navigating Holiday Eating

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  • Summary

  • Everyone approaches the holiday table with different goals, boundaries, and dietary needs. How you navigate these needs matters. Join us as we share our own struggles and what works for us on our holiday journeys. Don’t go into the holidays feeling isolated and alone—there are options that can empower you this season.

    To submit your own nutrition questions, e-mail:
    Thenutritionrevolutionpodcast@gmail.com

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