Next Level QuadPod

Auteur(s): Team Next Level Quad Pod
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  • Résumé

  • The coaches of Team Next Level gather to discuss all the things to help the multi sport athlete improve in all aspects of their fitness. From training and Race planning to nutrition and gaining that mental edge. Oh yeah, we try and keep it fun and light hearted as well.
    Team Next Level Quad Pod
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Entraînement physique et mise en forme Hygiene & Healthy Living
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Épisodes
  • How to improve your triathlon running....without running

    How to improve your triathlon running....without running
    Feb 3 2025

    Does it seem like you can never unlock that run potential during a triathlon? You're a stud during your workouts, but it always falls apart on race day? Listen to the coaches discuss what might be the thing holding you back, and give ideas on how to fix it. Spoiler alert, it isn't running more, or running harder.

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    1 h et 19 min
  • Where have we been? 2024 Recap

    Where have we been? 2024 Recap
    Jan 29 2025

    We know it's been a while, but 2024 has been a crazy year for Team Next Level. We want you to know that we are back, and will be pushing out content more regularly in 2025. Join us for a look back on what's happened this past season through some ups and downs. We talk about all that we've learned and how we plan to apply it to our future plans.

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    2 h et 1 min
  • Why is Swimming So Hard?

    Why is Swimming So Hard?
    Mar 7 2024

    The coaches tackle what most people would argue is the most challenging discipline to get better at. Especially if you are learning to swim as an adult. We discuss what tips and tricks helped us out when getting into the water and learning to swim. We then take a deep dive (see what I did there) into things you can do to improve your swim.

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    1 h et 40 min

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