Nirvana Sisters

Written by: Amy Sherman + Katie Chandler
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  • Summary

  • A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
    © 2023 Nirvana Sisters 828101
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Alternative & Complementary Medicine Arts & Entertainment Hygiene & Healthy Living Personal Success
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Episodes
  • Hydrate! The Rise of IV Therapy in Beauty and Health with Founders Amy Dickerson and Katie Gillberg of Hydrate IV Bar

    Hydrate! The Rise of IV Therapy in Beauty and Health with Founders Amy Dickerson and Katie Gillberg of Hydrate IV Bar
    Dec 19 2024
    In this special episode of the Nirvana Sisters Podcast, we had the pleasure of welcoming Amy Dickerson and Katie Gillberg from Hydrate IV Bar. We were thrilled to dive into the world of IV therapy, a topic we haven't explored before but are both passionate about. We do a deep dive into this treatment which is gaining popularity. We discuss the benefits of IV therapy, emphasizing its role in wellness, recovery, and beauty - especially in today's world where many people are not getting the nutrients they need from food alone. We also touched on the various treatments offered at Hydrate IV Bar, including the popular "Katie cocktail," which combines multiple nutrients for a comprehensive boost. We touch on NAD and all the benefits, especially as you age. The discussion included safety precautions, the importance of licensed professionals administering treatments, and how Hydrate IV Bar collaborates with medical practitioners to ensure clients receive the best care. As the episode wrapped up, we engaged in a rapid-fire round of wellness and beauty hacks, sharing personal tips and insights. Super informative and inspiring episode showcasing the potential of IV therapy in enhancing our health and well-being. 00:00:43 - Introduction to IV Therapy Discussion on what IV therapy is, its origins, and how it differs from traditional medical practices. 00:01:40 - The Growth of Hydrate IV Bar Overview of the founding of Hydrate IV Bar in Denver and its expansion into a franchise model. 00:02:13 - The Benefits of IV Therapy Exploration of the various health benefits associated with IV therapy, including hydration, immunity, and energy. 00:06:01 - Clientele and Their Needs Discussion on the types of clients who seek IV therapy and their reasons for doing so. 00:10:34 - Safety and Customization in Treatments Explanation of how treatments are tailored to individual needs and the safety measures in place. 00:12:57 - Addressing Pre-existing Conditions How Hydrate IV Bar accommodates clients with pre-existing health conditions and collaborates with their healthcare providers. 00:20:02 - Franchising and Expansion Plans Details on the franchising journey of Hydrate IV Bar and future expansion plans, including potential locations. 00:22:24 - Creating a Welcoming Environment Discussion on the importance of ambiance and customer experience in the wellness space. 00:30:10 - Understanding NAD Therapy Introduction to NAD therapy, its benefits, and how it can enhance energy and mental clarity. 00:39:55 - Biohacking and Personal Health Conversation about the growing trend of biohacking and the importance of understanding personal health. 00:42:03 - Choosing the Right IV Therapy Provider Tips for finding a safe and reputable IV therapy provider, including questions to ask. 00:45:26 - Rapid Fire Wellness Hacks Hosts and guests share their favorite wellness and beauty hacks in a quick-fire format. For more on this episode and Hydrate IV Bar, read the full show notes here Follow us @nirvanasisters on Instagram Find us at www.nirvanasisters.com ShopMy Shop Shop our Amazon Store Say hi at hello@nirvanasisters.com Please subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr
  • Product Junkies - November Edition: Eyes, Lips, Skin, & More

    Product Junkies - November Edition: Eyes, Lips, Skin, & More
    Nov 14 2024
    In this Nirvana Sisters Podcast episode, we're sharing our favorite products for November. We start off with Amy's Eadem lip softening balm with its cool metal applicator that she's loving right now. Then Katie shares the Optase Life Sensitive Eye Makeup Remover that's gentle and residue-free making eye makeup removal a breeze. We also talk about Amy's new dental routine with Uncle Harry's Alkalizing Mineral Toothpaste and Purely White Deluxe whitening powder, which have her teeth looking cleaner and whiter. We discuss a dentist tip about leaving some toothpaste on your teeth to help remineralize them. Katie shares her excitement for Rare Beauty's Perfect Strokes Mascara, and Amy is super excited to share the TheraBody Smart Goggles—that are perfect for relaxation and have been a game changer for her headaches. Finally, we chat about the Bobbi Brown Jones Road products, especially the Miracle Balm and the amazing exclusive eyeliner and precision brush. Thanks for tuning in! We hope you find some great gift ideas or treat yourself this holiday season! Catch you next week! Follow us @nirvanasisters on Instagram Find us at www.nirvanasisters.com Shop our Amazon Store ShopMy Shop Say hi at hello@nirvanasisters.com Please subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 mins
  • Sculpting Confidence: Inside the VIP Experience of Neinstein Plastic Surgery with Dr. Ryan Neinstein

    Sculpting Confidence: Inside the VIP Experience of Neinstein Plastic Surgery with Dr. Ryan Neinstein
    Oct 31 2024
    In this episode of the Nirvana Sisters Podcast, we had the pleasure of welcoming Dr. Ryan Neinstein, a board-certified plastic surgeon based in New York City and the owner of Neinstein Plastic Surgery. Dr. Neinstein is renowned for his modern mommy makeover, a transformative procedure designed to restore confidence in mothers by addressing the physical changes that occur due to pregnancy and breastfeeding. As we delved into Dr. Neinstein's expertise, he explained his focus on body surgery, particularly for mothers in their 30s and 50s. He emphasized the importance of addressing real problems that many women face after childbirth, such as loose skin and muscle separation. We learned about the intricacies of the modern mommy makeover, which combines breast surgery, liposuction, and tummy tucks into a comprehensive procedure, all while providing a luxurious VIP experience for patients. Dr. Neinstein also discussed the importance of aftercare, highlighting how his practice goes above and beyond to ensure patients feel cared for during their recovery. Listen to hear how Dr. Neinstein has revolutionized the space of after care giving his patients top notch care in an ultra luxurious environment, all a part of the Neinstein Plastic Surgery package. He shared insights into the surgical process, the significance of muscle repair, and the differences in approaches among various surgeons. Throughout the episode, we touched on trends in breast surgery, the role of fat transfer, and the realities of recovery after a mommy makeover. For more on this episode and Dr. Neinstein read the full show notes here Follow us @nirvanasisters on Instagram Find us at www.nirvanasisters.com Shop our Amazon Store ShopMy Shop Say hi at hello@nirvanasisters.com Please subscribe, rate, review and share 🙏🏻✌🏻 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins

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