No Shame In A Gain

Written by: Audio Always
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  • Summary

  • This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

    Hosted on Acast. See acast.com/privacy for more information.
    Audio Always
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Arts & Entertainment Comedy & Humor Food & Wine Hygiene & Healthy Living
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Episodes
  • Good Ache

    Good Ache
    Jan 23 2025

    We’re hearing about your exercise mishaps, because those happen now we’re constantly working out!

    Plus we have news of our next Firm Cheeks in Four Weeks fitness challenge!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast, win CASH PRIZES or even join our DIET CLUB go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    25 mins
  • Nat West Pigs

    Nat West Pigs
    Jan 21 2025
    How do you feel about joint bank accounts? And more importantly, did you have the Nat West Piggy Banks when you were a child? Plus have we found the ultimate low calorie snack?

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • Dead Weight

    Dead Weight
    Jan 16 2025

    We start by discussing our recent TV appearance. Then we switch to the excuses you’ve heard about why a fellow dieter has put on weight. Plus we delve into the messages we’ve had on our Diet Club.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    28 mins

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