In this episode of The Juggle Is Real, the mom-and-daughter team dives into how vision boards can transform the way we approach relationships, goals, and intentional living. Inspired by Louis Pasteur’s quote, “Chance favors the prepared mind,” they explore how preparation and visualization can help you achieve your dreams while building stronger connections with the people you love most.

They share personal stories (and maybe even a few laughs) about how vision boards have shaped their family life and given them clarity in times of chaos. Plus, they break down the science behind vision boards—yes, they get nerdy with the reticular activating system and brain chemicals—and how these tools can prepare your mind for success.

This episode kicks off a special four-part series on vision boards, starting with relationships. Whether it’s with your kids, partner, or friends, they guide you through exercises to set intentional goals for deeper and more meaningful connections.

00:00 Introduction: Do Vision Boards Matter?
00:20 Quote of the Day: Chance Favors the Prepared Mind
01:05 The Importance of Vision Boards
01:54 Welcome to Our YouTube Channel
02:31 Starting the New Year with Vision Boards
07:00 The Science Behind Vision Boards
09:52 Creating Vision Boards for Relationships
13:39 Setting and Reflecting on Your Vision
18:13 The Power of Repetition and Final Thoughts
19:06 Sharing Our Vision Board Goals
24:41 Conclusion and Next Week's Preview

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What You’ll Get From This Episode:

• Honest conversations about how vision boards have shaped their relationships as a family.
• A fun and simple way to create a vision board for building stronger connections with loved ones.
• Easy-to-apply insights from science and workshops they’ve attended (no jargon, they promise!).
• Practical exercises to help you start this process today.

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Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist. This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman

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