• Nothing About You Caused a Narcissist to Abuse You

  • May 4 2023
  • Length: 27 mins
  • Podcast

Nothing About You Caused a Narcissist to Abuse You

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  • Summary

  • Today we are going to get real and work on the thoughts going on in our minds. You didn't cause the abuse and it is not your fault. Let's continue to break the hold abusers have over us by giving the responsibility for their behavior back to them.

    Topics:
    Abuse is not your fault
    We struggle to believe that we didn't cause someone to abuse us
    Acceptance
    There is a time to ask why and how and a time to let it go and move forward
    There is nothing wrong with you
    The expectations of a narcissist for their relationship and how it is abusive
    You didn't do anything to deserve abuse
    How to break free from blaming yourself for the abuse
    It's never okay for someone to abuse another person
    The abuser chose to abuse
    Change your mental narrative about abuse
    Find your value in the right place and from the right people
    You are a survivor

    Resources:
    Nothing About You Caused a Narcissist to Abuse You

    Support the show

    Remember you deserve to live in freedom and peace,
    Julia

    Find me:

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    Medium

    Music from Uppbeat (free for Creators!):

    https://uppbeat.io/t/hartzmann/voyage

    License code: CACLTNI8RX0NIBR2
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