Nutrition Facts with Dr. Greger

Written by: Michael Greger M.D. FACLM
  • Summary

  • Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
    NutritionFacts.org - All Rights Reserved
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Episodes
  • Epigenetic Clocks
    Dec 19 2024
    Do you know your biological age?
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    17 mins
  • Toxic Cookware
    Dec 12 2024
    There may be hidden dangers in our pots and pans.
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    16 mins
  • Preventing AFIB
    Dec 5 2024
    The best diet for one of the most common heart conditions
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    18 mins

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Great podcast

Research in bite-size pieces.
Eye-opening and fascinating.
Can get a bit technical, but always includes a simplified explanation eventually,

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