• Obesity Medicine Pearls

  • Feb 3 2025
  • Length: 25 mins
  • Podcast

Obesity Medicine Pearls

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  • Summary

  • I found some game-changing research while renewing my obesity medicine certification, and I’m sharing the best pearls with you!

    In this episode, I cover:

    • How low-carb eating can stabilize blood sugar and prevent hangry crashes.

    • Why sticking to a regular exercise schedule helps maintain weight loss.

    • How more sleep can naturally reduce cravings and calorie intake.

    • The latest on anti-obesity medications like semaglutide.

    Plus, hear how participants in my Rewire Your Cravings workshop reduced their cravings by 80%!

    Listen now and start feeling in control again! Want more help? Get access to the Rewire Your Cravings workshop here: https://members.weightsolutionsforphysicians.ca/rewireyourcravings
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