• Old Habits Die Hard

  • Jan 12 2022
  • Length: 16 mins
  • Podcast

Old Habits Die Hard

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  • Summary

  • We all have less than ideal coping mechanisms/ habits that we lean in to when times get tough.

    But do you know what they are and if they're still working for you?

    Talking habits and building better ones over the old faithfuls like over eating, over drinking and recreational drugs.
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