From his early days of service in the Marines to traveling the globe as an adventure athlete to starting one of the first CrossFit gyms in LA, Andy Petranek has lived many lives. In his work as a life leadership and relationship fulfillment coach, Andy is now charting a course through the inner world. He and I cover how the need to be seen and accepted drove him to constantly push himself and reinvent his identity. We dive into how integral nutrition is for fitness, the importance of consistency and self-accountability, and the role of plant medicine in personal growth.

You may think you know pain if you've experienced headaches, but cluster headaches are on an entirely different level. In this episode, Bob Wold discusses cluster headaches' intense, debilitating pain. We also dive into how psychedelics offer a revolutionary, cost-effective, and accessible solution that stands in stark contrast to traditional healthcare options.

#MigraineandHeadacheAwarenessMonth

#MHAM

#PsychedelicTherapy

#Psilocybin

#ClusterHeadache

Stevie Wright is a multi-hyphenate if ever there was one: singer, performer, multi-modal healer. In this deep dive, she and Scott cover everything from her journey from American Idol to finding safety and authenticity in relationships, overcoming the fear of success, and embracing vulnerability.