Trigger warning, this episode includes references to self-harm and suicidal thoughts. Listener discretion is advised.
In this pilot episode of the first season, Nisha tells us what it was like putting up a happy front while suicidal, her love-hate relationship with medication, and how recovery is not a checklist.
She tells us about horror podcasts that help her focus, and that taking things one step at a time keeps her strong and hopeful.
For more information, head to our website at https://www.resilience.org.sg/episode-1-overcoming-silent-struggles-with-depression-from-the-age-of-ten/
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