• Part 2 Step 1: Reconciliation with Pain, Death, Uncertainty, and the Constant Need for Work

  • Nov 8 2024
  • Length: 36 mins
  • Podcast

Part 2 Step 1: Reconciliation with Pain, Death, Uncertainty, and the Constant Need for Work

Listen for free

View show details

  • Summary

  • In this episode I discuss part 2 of the first step in the 6 step framework I developed for myslef to overcome anxiety and panic after battling it for 7 years. I talk about my journey to uncovering this step, how I experimented with this step, and what the outcome was for me. I also outline the strategy and tools that someone could use to experiment with natural anxiety relief and support.

    Ocassionally I post long form video content on my youtube channel Alternate Paradigm. Stop by and check it out.
    Show more Show less
Show more Show less

What listeners say about Part 2 Step 1: Reconciliation with Pain, Death, Uncertainty, and the Constant Need for Work

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available