Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom

Written by: Hannah Dickey | Binge Eating Help Food Freedom Coach Overeating Mentor Christian Food Coach
  • Summary

  • Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve come to the right place. Hey sis, I’m Hannah! A wife to my high school sweetheart and daughter of the King who for so many years chased after physical solutions to a spiritual problem. I was drowning in emotional eating and was desperate for a solution that actually sustained. Everything seemed to tell me how to stop binge eating, but my issue was *actually*, doing it. After a literal Come To Jesus meeting, I realized how to identify triggers with the real enemy so I could quit with the negative self talk and actually start LIVING MY LIFE. I found a tangible solution that suited my busy lifestyle, a spiritual healing for my soul, and now I’m here to SHARE IT ALL with you! If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee & pop in your AirPods because it’s time to jump on in. Wanna hang out, but like, ON THE DAILY? Instagram --> @hannahdickeybryson E-mail --> hdickey93@gmail.com
    Copyright 2022 All rights reserved.
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Episodes
  • 47. You're Gonna Want to Read this Book
    Oct 28 2024

    Fun fact, I actually bought this book for someone else and then decided to get 2 copies of it because I figured I could give it a read too. I have loved this author in her other titles but Tired of Being Tired takes the cake so far, especially in this season of life. I believe everyone living in today's society could take something away from this book. I know I did and will be referencing it in exhausted seasons. Let me know if you also find it useful! I have linked the book in my amazon book list down below!

    If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me!

    With love,

    Hannah

    P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson

    LINKS I TALK ABOUT IN THE SHOW:

    E-mail PastThePlatePodcast@gmail.com to claim your $40 off code for my online community!

    • Amazon Book List
    • Spotify Playlist
    • The Chosen--Watch Free
    • Facebook Community--More resources found here!
    • Bible App--Devotions, Bible, Videos, Daily Refreshes

    FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.

    Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!

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    17 mins
  • 46. HELP! Asheville & Appalachian Hurricane Update PLEASE LISTEN & SHARE
    Sep 30 2024

    HOW TO HELP:

    Not a normal podcast episode, but I'm using my platform to spread the word.

    • PRAY.
    • GO CHECK TIKTOK--Search Asheville flooding, go get informed and share where you can
    • Huge need for private helicopter services to deliver water & supplies into areas where they cannot get out
    • Samaritan's Purse--(Christian based, on the ground now, supplying immediate help)--ALSO how you can sign up to be a volunteer

    THANK YOU FOR SHARING & PRAYING!

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    20 mins
  • 45. 3 Tips for Travel Days as an Emotional Overeater
    Aug 26 2024

    In this episode you will find 3 proactive steps to take as an emotional overeater during travel days+ a personal testimony and victory that I experienced in my own travel day, one that had a grip on me for years. I pray this episode speaks to you in any area you are struggling and perhaps opens up perspective you may need to keep on with your journey. Through Christ, we can conquer temptation, find freedom, and discover God's purpose for our lives!

    If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me! With love, Hannah

    P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss.

    Connect with me on other platforms @HannahDickeyBryson

    LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to claim your $40 off code for my online community!

    • Amazon Book List

    • Spotify Playlist

    • The Chosen--Watch Free

    • Facebook Community--More resources found here!

    • Bible App--Devotions, Bible, Videos, Daily Refreshes

    FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.

    Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!

    Show more Show less
    9 mins

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I am so happy to find some help.

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