Are you frustrated today? I get it. This isn’t an easy journey you are on. On today’s episode of Pause. Breathe. Pray.™, I will share 1 step you can take to help shift our mind away from frustration.

Summary - Reflection and Application

1. Choose gratitude.
2. Seek, speak and write down each day what you have to be grateful for.
3. Meditate on 1 Thessalonians 5:18 (below)

Scripture of the Week ⁠

give thanks in all circumstances; for this is God’s will for you in Christ Jesus.- 1 Thessalonians 5:18

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

Do you have visible or invisible wounds? If so, on today’s episode of Pause. Breathe. Pray.™, I will share two steps to embracing our wounds.

Summary - Reflection and Application

1. Pray for acceptance of self.
2. Love others as you want to be loved.
3. Meditate on Leviticus 19:18 (below)

Scripture of the Week ⁠

You shall love your neighbor as yourself

- Leviticus 19:18

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

On today’s episode of Pause. Breathe. Pray.™, I will share a painful story that gave me clarity about what really matters in our interactions with one another.

Summary - Reflection and Application

1. Look beyond the surface
2. Seek to see the other person’s heart.
3. Meditate on 1 Samuel 16:7 (below)

Scripture of the Week ⁠

Man looks on the outward appearance, but the LORD looks on the heart

- 1 Samuel 16:7

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge