Respect is a cornerstone of healthy relationships, and in this episode of Piko Moments, we focus on the Hawaiian principle of hoʻihi. Uncover the many ways respect shapes our connections—with each other, the land, and our cultural traditions.

Learn how small gestures of care and acknowledgment can create a ripple effect of understanding within your ʻohana. By the end of this 5–7 minute segment, you’ll walk away with practical tips and a special Piko Practice designed to help you nurture respect in everyday life, strengthening your family bonds one mindful moment at a time.

In this uplifting 5–7 minute episode of Piko Moments, we delve into the Hawaiian concept of hoʻomanawanui, or patience. Discover how patience goes beyond simply waiting—it’s about nurturing trust in the unseen and learning to embrace life’s natural pace. Join us as we explore how families can cultivate greater resilience and harmony by slowing down and allowing growth to unfold in its own time. Stick around for our Piko Practice, where we share a simple activity you can try together to practice patience and celebrate small, meaningful progress.

The ʻiwa bird, known for its adaptability and grace, teaches us valuable lessons about embracing change and overcoming challenges. In this episode, we reflect on how nature’s wisdom can guide families through difficult times, helping us stay resilient and connected.

With practical examples and an inspiring Piko Practice, you’ll gain tools to navigate life’s currents together as a family, just like the ʻiwa soars through the winds with strength and purpose.