Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

Written by: Jennifer Whalen - Mindset Coach / Christian Life Coach
Listen for free

  • Summary

  • Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women. In this podcast, I will encourage and equip you to: ~ Set healthy boundaries so that you can overcome the “doormat” mentality ~ Learn to build your confidence using the practical tools that I personally have used to overcome my past. ~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you. Plus so much more. My story has many twists and turns and I’ll be sharing these with you. Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you. I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.
    © 2023 PIVOT YOUR MINDSET - Get into your head and pivot the script
    Show more Show less
Economics Management & Leadership Personal Development Personal Success
Show more Show less
Episodes
  • THE ONE THING THAT CHANGED EVERYTHING FOR ME

    THE ONE THING THAT CHANGED EVERYTHING FOR ME
    Feb 8 2025

    If you’ve ever felt stuck, doubting whether you can truly achieve your dreams, this episode is for YOU. The only thing holding you back isn’t your circumstances—it’s you. Your fears, your limiting beliefs, and your excuses are the roadblocks keeping you from stepping into your fullest potential. But guess what? You have the power to change it.

    In this episode, I break down the three biggest barriers that keep us from success and, more importantly, how to overcome them. We’re talking about fear of failure, self-doubt, and lack of consistency—and I’m giving you real, actionable steps to start changing your life today.

    XOXO,

    Jennifer

    Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here

    Join our amazing MENTORSHIP - group coaching program here.

    Be sure to say HELLO on Instagram @heyjenniferwhalen

    Share this episode with your friends!!

    Reviews are so appreciated - leave a review and tell me what you think!

    Check out my website for freebies and more - www.wellnesswithfaith.com
    Show more Show less
    18 mins
  • Gaining Confidence in Your Health & Mindset Journey—Even When Family & Friends Don’t Understand

    Gaining Confidence in Your Health & Mindset Journey—Even When Family & Friends Don’t Understand
    Jan 31 2025

    Have you ever felt unsupported in your health and mindset journey? Maybe friends and family don’t understand why you’re making changes, or they even question your commitment… 😔

    💡 In this episode, I’m sharing 5 powerful steps to help you gain confidence, set boundaries, and fully embrace your transformation—even when others don’t get it!

    Here’s what you’ll learn: ✅ How to get CRYSTAL CLEAR on your ‘why’ so no one can shake your confidence 🙌 ✅ The secret to setting loving but firm boundaries with unsupportive people 🚫💛 ✅ Where to find a support system that actually uplifts you 📢✨ ✅ How to strengthen your mindset daily so doubt doesn’t derail you 🧠💪 ✅ Why leading by example is the BEST way to inspire change (without saying a word!) 💡

    Listen now and take control of your journey with confidence! 🎧🎤

    XOXO,

    Jennifer

    Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here

    Join our amazing MENTORSHIP - group coaching program here.

    Be sure to say HELLO on Instagram @heyjenniferwhalen

    Share this episode with your friends!!

    Reviews are so appreciated - leave a review and tell me what you think!

    Check out my website for freebies and more - www.wellnesswithfaith.com
    Show more Show less
    20 mins
  • Pivoting Your Mindset: Aligning your goals with your vision

    Pivoting Your Mindset: Aligning your goals with your vision
    Jan 15 2025

    💡 Are your goals aligned with your values and identity in Christ? Or are you chasing achievements that leave you feeling unfulfilled?

    In this week’s episode of Pivoting Your Mindset, I’m diving into a game-changing topic:

    ✨ How to Align Your Goals with Your Values and Identity in Christ

    Here’s what you can expect: ✅ Why knowing your values is essential for purposeful living ✅ How to root your values in your God-given identity ✅ Practical steps to set goals that truly honor your faith and priorities ✅ Tools to stay aligned as you grow and evolve

    Grab a notebook and tune in as I explore how to live confidently, intentionally, and in alignment with the unique calling God has for your life!

    🌱 Don’t forget to subscribe, leave a review, and share your takeaways!

    XOXO,

    Jennifer

    Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here

    Join our amazing MENTORSHIP - group coaching program here.

    Be sure to say HELLO on Instagram @heyjenniferwhalen

    Share this episode with your friends!!

    Reviews are so appreciated - leave a review and tell me what you think!

    Check out my website for freebies and more - www.wellnesswithfaith.com
    Show more Show less
    18 mins

What listeners say about Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available