IN THIS PODCAST, WE COVER: 01:00 Introduction: Overcoming Anxiety and Panic Attacks 01:44 Downside to the Conventional Approach (Pharmaceuticals) 02:52 With Homeopathy, It’s Over Mindful Homeopathy: Practical Protocols for Mental and Emotional Conditions 04:57 Bam! Aconitum napellus 13:47 Aconitum During Labor 14:50 Fear: Argentum nitricum 19:07 When to Pivot 21:37 Check Your Materia Medica A Materia Medica: Practical Homeopathy® for Busy Families Free online materia medicas 24:15 Arsenicum album 26:09 Our “A” for Anxiety Medicines All Start with the Letter “A” 27:00 The Ladder of Learning A Dog with Anxiety? There's a Homeopathic Solution Anxiety: When the Elevator Flies to the Top You Mean Summer is Over: When Back to School Results in Anxiety and Panic Attacks, Homeopathy Saves the Day Must-Have Memorial Day Medicines for Hay Fever, Overindulgence and Anxiety Joette’s Mighty Members Gateway to Practical Homeopathy®: A Guided Study Group Curriculum Joette’s Learning Center The Academy of Practical Homeopathy® ADDITIONAL RESOURCES: Joette's Study Group, Find Your New Study Group Friends Joette Calabrese on YouTube Kate: This is the Practical Homeopathy® Podcast, episode number 129, with Joette Calabrese. Joette: Hi, I’m Joette Calabrese, and I welcome you to our health care movement — yours, mine and the countless men and women across the globe who have re-taken control of their families’ health with Practical Homeopathy®. So, for the next few minutes, let's link our arms as I demystify homeopathy — what was once considered an esoteric paradigm — into an understandable, reproducible, safe and effective health care solution available to all. This is the medicine you've been searching for — my unique brand of homeopathy, PRACTICAL Homeopathy®. INTRODUCTION: OVERCOMING ANXIETY AND PANIC ATTACKS Kate: (01:00) Hi, I am Kate, and I want to welcome you to the podcast today. We're so glad you're here. I want to thank you for taking the initiative to learn about homeopathy, which will have a big impact on your life. And if you are new here, we want to welcome you. Today's podcast: Joette is going to share some tips on how to overcome anxiety and panic attacks. So, let's get started. Hi, Joette! Joette: Hi, Kate. Kate: It's so exciting. This is a huge topic because I know anxiety can be so debilitating. So, I'd love to hear your thoughts on how to address this homeopathically. It's really the only way that I know of that can really calm down anxiety and panic attacks. What are your thoughts? DOWNSIDE TO THE CONVENTIONAL APPROACH (PHARMACEUTICALS) Joette: (01:44) Well, there are psychotropic drugs that someone could use, and that can calm down a certain amount of anxiety, but then you pay for it in another way. There's no such thing as a synthetic drug of commerce that is as simple as, “Oh, just take it and you'll be just fine.” No, there's always a downside, and the downside can be pretty sobering. We don't want to get into a situation where someone depends on a synthetic drug. So, one of the ways that we can look at this — or actually the main way to look at this — is that, with homeopathy, the homeopathic medicines correct the problem. They don't just cover it up for the next opportunity that the panic or the anxiety attack presents again. Whereas, with conventional drugs, you are assigned to those drugs for months, years, decades. In homeopathy, after using the homeopathic medicine — sometimes only a couple of doses, sometimes only a couple of doses here and there over a period of weeks or months — it's over. WITH HOMEOPATHY, IT’S OVER Joette: (02:52) Now, what do I mean by “over”?