Presenting Fitn3ss

Written by: Lauren Smith
  • Summary

  • Could 3 life moments define you. A Fitness Podcast hosted by Lauren Smith

    © 2024 Presenting Fitn3ss
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Episodes
  • Luka Djukic
    Apr 4 2024

    Presenting Luka Djukic, live from the UAE Storm games. A footballer, a CrossFit Games athlete and a brother.

    This dude is re-imagining what it means to make a career out of CrossFit. In this honest chat, he looks back and reflects on how sport has given him the highest highs and the lowest lows.

    All with his brother as a mentor and support system.

    Thanks for listening.
    Follow us on Instagram: @PresentingFitn3ss


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    42 mins
  • Joshua Al-Chamaa
    Jan 25 2024

    One fourth of the Fittest Team on Earth 2023, Josh Al-Chamaa has been proving people wrong from the get go.

    Growing up in Hackney, East London, when gang culture and crime was one of life's easy choices, he could have gone a very different direction.

    A young life studying dance, he came to a pivotal monument, fuelled by a desire to understand his mixed race identity, and he found himself in a CrossFit gym.

    The rest wasn't exactly smooth sailing as he worked his way to the upper echelons of the sport, as he so openly shares with Lauren Smith, in stories of his past and present.

    Filmed in Miami, we Pres3nt, Josh Al-Chamaa.

    Thanks for listening.
    Follow us on Instagram: @PresentingFitn3ss


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    45 mins
  • Alex Gazan & Justin Cotler
    Jan 25 2024

    The coach and athlete relationship lives on a spectrum, it's as highly personal as it is professional and finding the balance to get the best out of performance is something that comes naturally to Justin and Alex.

    The 5th Fittest on Earth is as down to earth, smiley and optimistic as they come, Alex has flourished, despite a harrowing childhood under the. guidance of Justin, a former rockstar turned CrossFit coach, who has, himself, experienced moments that could have seen him down a deadly path.

    They understand each other better than most could, and in the face of adversity have created brilliance, together.

    This is a journey of 2nd chances, trust and most importantly, friendship as Lauren Smith spoke with them both in front of a live audience on the Wodapalooza Podcast stage.

    Thanks for listening.
    Follow us on Instagram: @PresentingFitn3ss


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    43 mins

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