If you're planning to buy your first journal or maybe switch up your journaling routine, we’ve a lot to cover. You will learn how to journal, types of journals, physical vs digital journal, etc.

I journaled for the past 60+ days and I have to say that journaling changed my life.

By the end of this podcast, you will be able to start writing your first journal.

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Chapters:

00:00 Introduction

01:18 Benefits Of Journaling

02:37 Types of Journals (Which One is Best for You?)

03:51 Physical Journals vs Digital Journal Apps

05:20 Best Journaling Apps

06:10 How To Be Consistent While Journaling

06:35 How To Start Journaling?

07:18 Journaling Prompts To Get You Started

07:52 How To Use A Journal (Build A Routine)

08:05 Conclusion

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Breaking bad habits can be so much easier if you tackle it right. What is the right way you ask? The 3-Ws Framework.

This podcast dives deep into:


1. Understand how habits work
2. Finding the root cause of your bad habits
3. The 3-Ws Framework
4. ​Real life examples
5. ​Actionable steps for you to take


Building Good Habits and Quitting Bad Habits can take time. Just because you don't see the results doesn't mean you aren't making progress.

If you're into Productivity, Self-improvement & Personal Development - This Podcast is made for you!

Here are some free resources as a - thank you - from our end that will help you stay productive.

Everyone wants their house to be perfect, their spouse to be perfect and their lives to be perfect, right? Then, why is being a perfectionist a bad thing?

If you gather up the motivation to work on a new habit or follow a healthy diet but have a tough time keeping up with your routine - you might think you’re lazy, but you are not!

Recently, I discovered the difference between a lazy person and a perfectionist. The lazy person doesn't start and the perfectionist doesn't finish.

Surprisingly, few habits can change your life:

1. Set proper priorities
2. Time management
3. Spend energy on productive tasks

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