• Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers

  • Written by: Jonathan Berent L.C.S.W.
  • Podcast

Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers

Written by: Jonathan Berent L.C.S.W.
  • Summary

  • This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with thousands of patients since 1978. He is the author of "Beyond Shyness: How to Conquer Social Anxieties" (Simon & Schuster) and "Work Makes Me Nervous" (Wiley).Jonathan has extensive media experience including Oprah, NBC, CBS, ABC, CNN, Fox, The New York Times, Newsday, The Chicago Tribune, and The Boston Globe.
    © 2025 Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
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Episodes
  • Episode 15: Public Speaking Anxiety & Fear of Being Noticeably Nervous: High Performance Use of Beta Blockers
    Feb 10 2025

    All too often I encounter patients who have become overly dependent on prescription medication for their social and performance anxiety. A common problem scenario is over-dependence on beta blockers. While this dependence is more psychological than physical, the results can be devastatingly negative. Frequently prescribed for stage fright and performance anxiety, they can be effective in blocking adrenaline surges. The philosophy in The Berent Treatment Method for performance anxiety is that when used occasionally in high risk situations this is productive for healing. But; when over-adapting via beta blocker dependence occurs there is minimal opportunity to learn and implement the adrenaline control technique. This is because the technique is based on adrenalin acceptance and you have to feel that which you want to control. This interview describes productive integration of beta blockers into the treatment process.

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    15 mins
  • Episode 14: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Public Speaking Anxiety Resolved by "Gifted Salesman"
    Jan 8 2025

    Robert described his anxiety upon initiating treatment with the following: “As I approached the boardroom I would experience a spiraling effect. I was having bad recurring experiences with anxiety which were getting worse with each challenge. It was horrible because when I was on a speaking cycle of every 2-3 months the anxiety was worse because of the build- up. I never ran from the challenge. I continued attacking but my mechanisms were not working”. Robert’s success in treatment was very much based on his core work revolving around his “walk of shame” concurrent with his implementation of the paradox-based adrenaline control methodology.

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    10 mins
  • Episode 13: Public Speaking Anxiety & Fear of Being Noticeably Nervous: Perfectionism, Public Speaking Dysfunction and Burnout
    Nov 22 2024

    Perfectionism is a symptom of obsessive compulsive personality disorder. It is a characteristic of insecurity. The rigidity of perfectionism inhibits flexibility, performance and productivity. It causes “burnout”, which is mental exhaustion, and depression.. “Lauren”, a straight A student at an Ivy League College and high level businesswoman, describes her challenge and path to healing.

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    9 mins

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