• Q&A: Navigating Injuries & Pursuing Healthy Goals

  • May 11 2024
  • Length: 49 mins
  • Podcast

Q&A: Navigating Injuries & Pursuing Healthy Goals

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  • Summary

  • Welcome to this Q&A episode where Eloise and Rory answer listener questions about:

    1. How to cope with injury setbacks
    2. How to keep a good mindset when injury has held you back from a race
    3. Dealing with the thought of an injury not getting better
    4. Healthy & unhealthy goal setting
    5. Balancing relationships and training

    Thank you to everyone who submitted questions. Stay tuned for part 2 of this Q&A soon.

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