What’s holding you back from stepping into your power? Confidence? Fear? Self-doubt?

In this episode of Queens Lead, host Amy Singleton welcomes Nada Lena Nasserdeen, a two-time TEDx speaker, best-selling author, and Founder & CEO of Rise Up For You. With a powerful soft skills framework and a mission that spans 50+ countries, Nada has transformed over 100,000 lives by teaching professionals how to embrace confidence and lead with unshakable self-worth.

Nada shares her personal journey, the science of confidence, and the critical leadership lessons that can help YOU unlock your full potential. Whether you’re an entrepreneur, executive, or just looking to reclaim your power and purpose, this episode is your blueprint for success.

🚀 Take Nada’s Confidence Quiz & Start Your Transformation! → www.riseupforyou.com/confidencequiz

👑 Ready to RISE? Hit play now!

📜 Show Notes:
🔥 In this episode of Queens Lead, Amy Singleton sits down with Nada Lena Nasserdeen, internationally acclaimed thought leader, two-time TEDx speaker, and Founder & CEO of Rise Up For You. Nada shares her journey from overcoming personal obstacles to transforming over 100,000 lives through leadership and empowerment.

Together, Amy and Nada dive into:
✅ How confidence and self-worth shape leadership and business success
✅ The Rise Power Up Method and how it’s empowering individuals in 50+ countries
✅ The importance of soft skills in professional growth
✅ Why self-doubt holds women back—and how to rise above it

If you’ve ever struggled with confidence, leadership, or stepping fully into your power—this episode is for YOU! 👑✨

🎧 Tune in now and start your journey to personal & professional greatness!

🌐 Connect with Nada Lena Nasserdeen:
Website: www.riseupforyou.com
Personal Website: www.nadalena.com
Confidence Quiz: www.riseupforyou.com/confidencequiz
Facebook: www.facebook.com/RiseUpForYou
Instagram: www.instagram.com/nadalena_rise
LinkedIn: www.linkedin.com/in/nadalena

On this episode of Queens Lead, Amy dives into an inspiring conversation with Karianne Munsteadt, a transformative portrait photographer and motivational speaker. Karianne shares her profound journey of overcoming body image struggles and finding empowerment through photography. Together, they unpack the stages of body image—from self-doubt to self-love—and discuss how societal pressures and personal experiences shape our perceptions. Karianne introduces innovative tools like her "Unfiltered" photo sessions and confidence quizzes to help women embrace their authentic selves. Whether you’ve struggled with body acceptance or want to inspire others to reclaim their confidence, this episode offers actionable insights and powerful encouragement. Don’t miss Karianne’s advice on fostering self-love and the power of mirror work to reframe how we see ourselves. Tune in and be empowered to lead with authenticity and grace!

In this empowering episode of Queens Lead, Amy Singleton sits down with Karianne Munstedt, a portrait photographer, author, and confidence mentor. Karianne shares her transformative journey from corporate America to discovering her passion for capturing the essence of women through photography. Together, they delve into the importance of confidence, redefining self-worth, and the role of photography as a medium for personal empowerment.

Karianne opens up about her past struggles with self-confidence and how these challenges inspired her to help other women see their beauty and strength. She discusses her signature coaching approach, which combines professional photography with confidence mentoring, allowing women to embrace their authenticity both in front of the camera and in their lives.

Amy and Karianne also explore societal pressures on women, the courage it takes to embrace vulnerability, and how Karianne’s “Body + Business Confidence Score Quiz” is helping women uncover and reclaim their power. Whether you're looking for inspiration to take your business to the next level or a reminder of your inherent worth, this episode is a must-listen.

Tune in to hear how Karianne is building confidence, one portrait and one story at a time!

🌐 Connect with Karianne Munstedt:

Website: kariannemunstedt.com/speaker
Body + Business Confidence Quiz: kariannemunstedt.com/body-business-uncover-your-confidence-score
Facebook: facebook.com/KarianneMunstedtPortrait
Instagram: instagram.com/kariannemunstedt
LinkedIn: linkedin.com/in/kariannemunstedt
YouTube: youtube.com/c/KarianneMunstedt
Pinterest: pinterest.com/KariMunPortrait

🎙 Episode Summary: In this powerful episode of Queens Lead, Amy Singleton welcomes Kristen Carter, a certified nutrition health coach and exercise physiologist, for an honest and uplifting conversation about health, wellness, and leadership. Kristen shares her journey of resilience, overcoming childhood trauma, and how she found her purpose in empowering others to live healthier lives. This episode is filled with actionable advice, including insights from Kristen’s book, The End of Try Try Again, and her strategies for embracing the Mediterranean diet and breaking free from unhealthy cycles.

🌟 Key Topics Discussed:

Kristen’s journey of resilience and overcoming childhood trauma
The power of fitness in healing and empowerment
Insights into her book, The End of Try Try Again, and its accompanying workbook
The benefits of the Mediterranean diet and strategies for gradual lifestyle changes
How to find your "why" and overcome mental blocks in health and wellness
The importance of recognizing and removing junk food from your diet
Kristen’s personal exercise routines and how she inspires her clients to embrace fitness
🛠 Resources and Tools:

Take Kristen's free assessment to uncover your biggest block to reaching your health and fitness goals: Find Your Block
Discover Kristen’s coaching programs tailored for individuals at all stages of their health journey on her website: Design for Fitness
🌐 Connect with Kristen Carter:

Website: designforfitness.com
Free Assessment: designforfitness.com/your-assessment
Facebook: facebook.com/designforfitness
LinkedIn: linkedin.com/in/designforfitness/
Twitter: twitter.com/kristencarterMS
🌟 Rate & Review: Enjoyed this episode? Please leave us a rating and review on your favorite podcast platform.

📢 Connect with Amy: To learn more about Amy, hire her to speak at your event, or work with her team on your marketing, visit amysingleton.net.