"Quote me" cover art

"Quote me"

Written by: Mahalia Antoinette Barnes
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  • Summary

  • This podcast is about self enlightenment and understanding our thoughts and feelings more deeply, in order to properly communicate with people we have a relationship with. I wanted to create a space for people that are around my age group that aren't being thought the importance of self-reflecting and mental health. I want my peers to understand that a healthy relationship is possible among our age group and self enlightenment can start now, It's not boring or lame to know yourself inside and out. Having self discipline , morals and standards are very important. Listen +Leave review =🤎
    Mahalia Antoinette Barnes
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Episodes
  • A series about Self Enlightenment while in a relationship: Understanding your emotions to better communicate them.

    A series about Self Enlightenment while in a relationship: Understanding your emotions to better communicate them.
    Sep 18 2022

    The article mentioned 

    •  https://www.mentalhelp.net/blogs/the-benefits-of-self-questioning-part-one/ Google definition of What self-questioning is. Self
    • https://www.psychologytoday.com/us/blog/living-the-questions/201401/how-crack-the-code-men-s-feelings

     Book mentioned 

    •  The Power of the Now by Eckhart Tolle. 

    Instagram 

    • https://www.instagram.com/blk.girlcommentary/
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    20 mins
Personal Success
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