In this episode, I dive into the challenge of balancing the life you have with the future you want to create. It’s easy to feel like there’s never enough time, but the truth is—everyone’s life is full. The key isn’t finding more time; it’s prioritizing what truly matters.

I share why making your personal goals the first task of your day can be a game-changer, how small shifts in your routine can lead to big progress, and why honoring commitments to yourself builds the self-trust and momentum you need to move forward.

Watch this and other episodes of the podcast on Nataly's YouTube Channel:

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


➡️ Sign up for Nataly’s weekly email:

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

www.natalykogan.com

In this episode, I chat with Mike Novosel, who shares his deep-rooted drive for constant growth and self-challenge—traits that were shaped by the powerful examples set by his grandfather and mother. Mike talks about his fear of losing momentum and how pushing himself to grow keeps him energized and fulfilled.

We dive into his experience turning around a failing business line at Cardlytics, where curiosity, vulnerability, and building strong relationships were key. Mike’s excitement for growth is contagious, and he’s passionate about instilling this same drive in his team.

Mike also offers valuable insights for high performers on how to reflect on what truly energizes and excites you, beyond just professional achievements. He shares practical advice on balancing personal values with career goals, maintaining work-life balance, and prioritizing quality over quantity. Plus, he provides tips on regaining confidence after setbacks.

If you’re focused on growth and want to stay energized while navigating challenges in your career, you'll love this conversation.

Watch this and other episodes of the podcast on Nataly's YouTube Channel:

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

www.natalykogan.com


Learn more about Mike Novosel:

https://www.linkedin.com/in/mikenovosel/

In this episode, I reflect on the transformative power of choices and how they shape who we are—and who we’re becoming. Inspired by The Midnight Library by Matt Haig, I explore the beauty of embracing life as a creative, ever-evolving process rather than a rigid, predetermined path.

I share insights on the unpredictable nature of happiness, the freedom that comes from realizing no decision is final, and why there’s always more than two options at any turning point.

If you’re ready to let go of the pressure to “get it right” and start seeing life as a space to experiment, grow, and feel your way forward, this episode is for you.

Watch this and other episodes of the podcast on Nataly's YouTube Channel:

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

www.natalykogan.com

In this episode, I chat with Michael Bungay Stanier, bestselling author of The Coaching Habit and an expert in coaching and connection, about how to create a life that truly aligns with your potential. Michael shares powerful insights into setting “worthy goals”—those that are thrilling, important, and daunting—and how they can guide personal and professional reinvention.

We explore the difference between being good at something and feeling fulfilled by it, unpacking why self-awareness is key to setting meaningful goals. Michael also delves into the neuroscience behind connection, the courage it takes to embrace change, and how understanding identity plays a role in creating a life of purpose.

This conversation touches on navigating fear, reclaiming ambition as a tool for growth, and the transformative process of reinvention. Michael offers practical wisdom for letting go of old identities and embracing the discomfort of stepping into something new. Whether you're working toward a big goal, rethinking your ambitions, or longing for a fresh chapter, this episode will inspire you to trust the process and create a life that feels fully aligned with who you are becoming.

Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw

Learn more about Michael’s work:

https://www.MBS.works

➡️ Subscribe to Nataly’s email and get weekly inspiration to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:

www.natalykogan.com

In this episode, I sit down with Fran Hauser for a rich conversation about reinvention—how it shows up in our lives, the role self-awareness plays in guiding our decisions, and the challenges of fear and risk when making career shifts. We discuss how building a strong support network can often be more valuable than any specific skill set.

One of my favorite insights from Fran is that reinvention doesn’t have to mean big, sweeping changes—it can start with reflecting on what parts of your current role are meaningful to you, what brings you joy, and then finding ways to do more of that. If you’re navigating change or looking to uncover your unique gifts, this episode is packed with insights to help you stretch beyond your comfort zone.

Watch this and other episodes of the podcast on Nataly's YouTube Channel:

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

www.natalykogan.com


To learn more about Fran and her work:

https://www.franhauser.com

https://www.linkedin.com/in/franhauser

What if the biggest limits in your life were the ones you placed on yourself?

In this episode, I explore how we often create self-imposed boxes that keep us from experiencing true growth and creativity. I share insights from my mentorship program about recognizing these boundaries and challenging our self-identity—letting go of the labels and rules we place on ourselves to open up new possibilities.

If you’re ready to break free from limiting narratives and discover new pathways for growth, this episode is for you.

Watch this and other episodes of the podcast on Nataly's YouTube Channel:

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

www.natalykogan.com

In this episode, I sit down with the insightful Jerry Colonna to explore inner transformation, radical self-inquiry, and the power of self-compassion. Together, we dive into how true reinvention begins from within, often sparked by moments of personal suffering, and how recognizing our role in our own discomfort can lead to profound growth.

Jerry shares his wisdom on the crucial distinction between guilt and remorse, encouraging a compassionate lens for self-reflection. We also unpack how ancestral influences shape our behaviors and emotions, highlighting the importance of understanding our past with empathy rather than blame. Throughout our conversation, Jerry emphasizes that radical self-inquiry is essential not only for personal healing but also for effective, empathetic leadership.

If you’re ready to peel back the layers, embrace all parts of yourself, and lead with empathy—whether in your personal life or at work—this episode offers deep insights to guide your journey.


Watch this and other episodes of the podcast on Nataly's YouTube Channel:

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw


➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit:

www.natalykogan.com


For more about Jerry and his work:
https://www.reboot.io/team/jerry-colonna

Are you ready for a reinvention? To uncover a more authentic, fulfilled version of yourself?

In this special episode I'm recording on my 49th birthrday, I’m reflecting on a transformative year of personal and professional reinvention. From navigating self-doubt to chasing audacious goals, I’m sharing 10 powerful lessons I’ve learned this year — and how they can inspire your transformation.

I explore how change unfolds gradually (until it doesn’t), the surprising risks of staying stagnant, and how taking action—even small steps—can build the confidence you need to dream big.

And I dive into why you don’t need to try and get rid of self-doubt, why your future is more important than your post, and how your mindset shapes your reality.

Reinvention is not about becoming someone new. It’s about becoming more of who you are.

Isn’t it time you spread your wings?


Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw

➡️ Subscribe to Nataly’s email and get weekly inspiration to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:

www.natalykogan.com