Raw Minds

Written by: Raw minds
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  • Summary

  • Raw Minds is a fearless podcast breaking down walls around men’s mental health. Hosts Erick, Joey, and Anthony dive deep into stories of struggle, resilience, and healing—from depression and anxiety to trauma and growth. Each episode creates a safe space for vulnerability, connection, and hope. Raw Minds is more than a podcast; it’s a movement to destigmatize mental health and inspire strength through real conversations. Join us on this journey to heal, grow, and thrive together.
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Episodes
  • Raw Minds S2 Ep.12 - Healing from Toxic Relationships: Wes’s Guide for Young Minds

    Raw Minds S2 Ep.12 - Healing from Toxic Relationships: Wes’s Guide for Young Minds
    Nov 15 2024

    Episode Title: Raw Minds S2 Ep.12 - Healing from Toxic Relationships: Wes’s Guide for Young Minds

    In this powerful episode of Raw Minds, we sit down with Wes Woodson, an inspiring public speaker, mental health advocate, and author who has dedicated his life to helping young people navigate the challenges they face in their relationships and mental well-being. Wes travels across the country, visiting schools and communities to shed light on some of the most pressing and often overlooked issues, including the impact of toxic relationships on our mental health.

    In "Healing from Toxic Relationships: Wes’s Guide for Young Minds," we dive deep into the complex world of relationship dynamics, unpacking what makes a connection toxic, how to identify unhealthy patterns, and the toll these connections can take on our emotional and psychological health. Wes brings his unique and heartfelt approach to this crucial conversation, sharing personal stories, eye-opening insights, and actionable advice for those struggling to find their voice in the shadow of toxicity.

    We explore topics such as:

    • How to recognize red flags and protect your mental space
    • The impact of toxic relationships on self-worth and emotional stability
    • Ways to break free from harmful cycles and begin the healing journey
    • Strategies for building healthy, nurturing connections that uplift rather than drain

    Wes’s message is not only about identifying and breaking free from toxic ties but also about understanding how these experiences shape us and how we can reclaim our power to grow stronger. Through compassion and vulnerability, Wes opens up a path to healing that emphasizes the importance of self-awareness, boundaries, and surrounding ourselves with supportive, loving people.

    Whether you’ve experienced a toxic relationship yourself or know someone who has, this episode is a guide to reclaiming your peace and rebuilding your mental health. Wes’s work continues to inspire and create ripples of change for young minds everywhere.

    Follow Wes Woodson for more inspiration and resources on mental health and relationships:

    • Instagram: Wes Woodson Instagram
    • LinkedIn: Wes Woodson LinkedIn
    • YouTube: Wes Woodson YouTube
    • TikTok: @weswoodson
    • Website: weswoodson.com

    Call to Action: If this episode resonated with you, share it with friends and family, and let’s continue to break the silence around mental health and toxic relationships. We’d love to hear your thoughts, stories, or questions, so don’t hesitate to reach out!

    Contact Us: Email us at: rawmindspodcast@gmail.com
    Follow and support our mission for mental health awareness on social media:

    • YouTube: Raw Minds Podcast YouTube
    • Facebook: Raw Minds Podcast Facebook
    • TikTok: Raw Minds Podcast TikTok
    • Instagram: Raw Minds Podcast Instagram

    Join us in this eye-opening episode as we learn how to heal, grow, and build the relationships we deserve. Remember, it’s okay to feel your emotions—and it’s more than okay to seek support. Tune in and find your way to a healthier mind with Raw Minds and Wes Woodson.
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    1 hr and 46 mins
  • Raw Minds S2 Ep.11 - Financial Incarceration: Chained to the Struggle

    Raw Minds S2 Ep.11 - Financial Incarceration: Chained to the Struggle
    Nov 8 2024
    In this eye-opening episode of Raw Minds, we dive deep into the concept of “financial incarceration” and the invisible chains that keep people locked in cycles of economic struggle. From crushing student loan debt and predatory lending to wage stagnation and the high cost of living, we explore how systemic financial obstacles impact our communities—and what it means for our mental well-being. We break down the psychology behind financial stress, how economic inequality is perpetuated, and why breaking free feels impossible for so many. We also share real stories and practical advice for navigating the system and reclaiming financial independence. Join us for an honest and empowering conversation about money, mental health, and the fight to break free from the chains of financial incarceration. Don't miss this crucial discussion that aims to equip you with knowledge and inspire you to take action. Call to Action: If this episode resonated with you, share it with someone who needs to hear it. Join the conversation by following us on social media and telling us your story of financial struggle or victory. Leave a comment and let us know what you think, or email us at to share your thoughts, ask questions, or connect. Remember, the first step toward change is awareness, but the next is action. Let’s keep pushing forward together.
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    1 hr
  • Raw Minds S2 Ep. 10 - Navy SEAL to Addict to Youth Advocate: Tom’s Inspiring Path to Empowerment

    Raw Minds S2 Ep. 10 - Navy SEAL to Addict to Youth Advocate: Tom’s Inspiring Path to Empowerment
    Nov 1 2024
    In Raw Minds S2 Ep. 10 - From Navy SEAL to Youth Advocate: Tom’s Inspiring Path to Empowerment, we dive into the extraordinary journey of Tom, a former Navy SEAL who overcame immense personal struggles to become a voice for today’s youth. This episode explores Tom’s story of resilience and redemption—from the intense challenges of SEAL training to the dark chapters of addiction and loss. Tom shares how he hit rock bottom, facing moments that nearly shattered him, only to find new purpose through recovery and self-discovery. As he opens up about his struggles and the transformative impact of his military experience, Tom offers invaluable insights into what it means to truly overcome adversity. Now a dedicated youth advocate, he is on a mission to empower young adults through Honor Bound Academy, a groundbreaking “Rite of Passage” program designed to guide youth as they step into adulthood. We also discuss his recently released book, Special Welfare, Social Warfare, a powerful reflection on resilience and mentorship. In it, Tom details his journey and shares the hard-won lessons that drive his work today. You can find Tom's book on Amazon https://www.amazon.ca/Special-Welfare-Social-Warfare/dp/B0DHS659WP?dplnkId=7eb2f587-c552-4d1e-ac53-2a39635342ff, and for those who want to dive deeper, the book is more than a story—it’s a call to action for anyone ready to support the next generation’s journey toward strength and purpose. Connect with Tom: 📧 Email: | 🌐 Website: https://thehonorboundacademy.org/contact/ 🔗 LinkedIn: https://www.linkedin.com/in/tjlagravejr/ 📘 Facebook: https://www.facebook.com/thomasjlagravejr/ 📸 Instagram: https://www.instagram.com/thomasjlagravejr/ ▶️ YouTube: https://www.youtube.com/@thomasjlagravejr Call to Action: If you’ve dealt with toxic surroundings or have your own experiences with struggle and growth, we want to hear from you. Drop us a comment, share your story, or leave a review to help others who might be going through the same thing. You can also reach out to us at . Don’t forget to like, subscribe, and share this episode with someone who might need it. We can’t thank you enough for being part of the Raw Minds community.
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    1 hr and 20 mins

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