Épisodes

  • All Black Girls are Activities - By author Ebonyjanice
    Nov 12 2024

    In this enlightening conversation, EbonyJanice shares her journey as a free woman on a love journey, discussing the inspiration behind her book 'All the Black Girls Are Activists.' She delves into the concepts of womanism, the importance of dreaming, and the need for softness and play in the lives of Black women. The discussion emphasizes wellness as a revolutionary act and the significance of honoring ancestry and legacy. Ebony encourages listeners to engage in self-care and to be the change they wish to see in the world, ultimately leading to a more fulfilling life. Takeaways: Ebony Janice identifies as a free woman on a love journey. The book was inspired by the intersection of love and activism during turbulent times. Womanism is a deeper feminist work for Black women. Dreaming is essential for personal and communal growth. Softness and play are revolutionary acts for Black women. Wellness should be prioritized as a form of resistance. Honoring ancestors is crucial for understanding one's identity. Community engagement is vital for personal and collective healing. Self-care is not selfish; it is necessary for sustainability. Being authentic can inspire others and create change.

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    1 h et 3 min
  • On A Move by Authors Mike Africa Jr
    Oct 25 2024

    This is a historical story about Tragedy and Triumph, the power of love, family, and community, and the imperfection of humanity. The main themes include the power of personal storytelling, the fight for justice, and the need for systemic change. The conversation explores themes of police brutality, the impact of MOVE, the power of love, resilience, and the importance of telling one's own story. It delves into the question of what happens when the police are the ones attacking and the need for defense. #MOVEorganization, #book, #inspiration, #storytelling, #bombing, #justice, #systemicchange, #policebrutality, #lovestory, #resilience,

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    54 min
  • Ancestral Genomics Author Constance Hilliard
    Oct 18 2024

    Summary


    The conversation between Alice and Constance revolves around the topic of ancestral genomics and the importance of understanding genetic diversity. Constance, an African evolutionary historian, discusses how certain health issues are related to the particulars of our ancestry and how the medical community has neglected African history. She emphasizes the need to expand the genomic landscape and recognize the value of African gene variants. Alice relates this to her experience in the fashion industry, where the focus on a specific body type neglects the diversity of the general population. The conversation highlights the importance of understanding and embracing genetic diversity for better healthcare outcomes. In this conversation, Constance Hilliard discusses the importance of understanding ancestral clues for health and wellness. She explains how different populations have adapted to their environments over time and how this knowledge can inform healthcare practices. Hilliard emphasizes the need for diverse perspectives and the inclusion of historical and ancestral knowledge in medical research and treatment. She also highlights the importance of recognizing the gifts and strengths that different ethnic groups bring to the table. Overall, the conversation underscores the significance of understanding and honoring our ancestral heritage for better health outcomes.

    Keywords


    ancestral genomics, genetic diversity, African ancestry, medical research, disease variants, healthcare outcomes, ancestral clues, health, wellness, adaptation, diversity, historical knowledge, medical research, ethnic groups




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    50 min
  • Run to Freedom Series By Author Dawn Forrester Price
    Jun 30 2024

    My conversation with Dawn Forrester Price is the best way to conclude Caribbean Heritage Month. Dawn shares how she sees herself as a conduit for the ancestors to share their stories.

    Dawn tells how moving to a country farm from the city connected her to the land and her ancestors' struggle. The impact of growing up with Jamaica's newfound independence shaped her life. Learn what it meant to be Jamaican when you were born British, forming a new identity. All those experiences shaped her writing.

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    38 min
  • Jay Cameron - Children's Books Exploring Africa
    Jun 30 2024

    Full Episode July 3rd.
    July will begin with my insight conversation with @jaycameronofficial
    Jay will discuss his journey of self-discovery and the importance of representation and education. He shares how his travels to Africa inspired him to create children's books, a travel company, and an educational academy. Jay recognizes the power of sharing knowledge and experiences to bridge cultural gaps and challenge misconceptions. Jay Cameron discusses the importance of sharing stories and educating young people about African history and culture. He talks about his motivation for creating children's books. Jay emphasizes the need for critical thinking, independent learning, and the importance of teaching children about their history. He also shares the impact of his work on both children and adults, highlighting the joy of seeing people's lives change through education and cultural experiences.
    #childrenillustration
    #childrenbook
    #africabooks

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    1 min
  • Run to Freedom (trailer) by Author Dawn Forrester Price
    Jun 25 2024

    As we wrap up celebrating Caribbean Heritage Dawn Forrester Price discusses her book 'Run to Freedom' and the creative process behind it. The conversation covers themes of unexpected journeys, the power of resilience, facing fear and conquering challenges, and the importance of courage.

    Dawn Shares how the challenges her children faced being bi-racial inspired her to write books about her heritage.

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    1 min
  • The Capture Horse By Author Bobby Forte
    Jun 19 2024

    Celebrate Juneteenth with folklore and fables from the past. Author Bobby Forte has put together an amazing learning tool of fables from the past to be used as a guide to navigate the present and the future. THE CAPTURED HORSEJohn Shackle, a man of folklore, was an enslaved man who attained his freedom. He tried to convince many of the enslaved, but few listened. The principles in the fables are relevant in modern living.

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    29 min
  • SAFE From The Pain Author Poonam Bhuchar
    May 14 2024

    Read This! Authors Corner: Author Poonam Bhuchar ESQ. Poonam's Book gives great insight into how to recognize low self-esteem and the ability to follow your intuition. This interview is a wonderful discussion with Poonam Bhuchar about her book 'SAFE From The Pain' and the importance of emotional well-being and healing from trauma. As Poonam emphasizes, embracing one's culture while evolving within it is vital. The conversation also highlights the impact of trauma and stress on the body and the importance of recognizing and trusting one's intuition. Practicing self-care and trusting intuition is crucial, as Poonam shares her journey of growth, revelation, and change, emphasizing the increase of self-esteem as an essential factor. Poonam teaches the SAFE method, which stands for Stop, Accept Responsibility, Forgive, and Embrace. This method is an excellent tool for personal transformation. It teaches life skills, identifies low self-esteem, and harnesses the power of intuition—Poonam's book coaches on combining emotional healing and practical guidance for better self-care.

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    48 min