Rebekka explains Meditation

Written by: Rebekka Brandt
  • Summary

  • High sensitivity, energy disbalance, meditation blocks or, even melancholy are side-effects during spiritual awakening, on the way to the Higher Self. This Consciousness "Shift" can cause several issues, because we experience life more intensively when we live pure and let go over-stimulation (addictions, phones, etc.). So unfortunately, the material world appears like an "obstacle" for some. Based on profound research from psychology, neuroscience, philosophy, as well as my own experience of 10-years meditation practice, this channel provides self-help! Enjoy and benefit while listening.
    Rebekka Brandt
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Episodes
  • Pros and cons of minimalism during spiritual awakening
    Nov 24 2024

    During this time of spiritual awakening, many people live a minimalist lifestyle. This may be supportive for spiritual awakening. But what if minimalism causes negative proud? Or, if people do it only for recognition? This episode treats not only the positive aspects of minimalism.

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    12 mins
  • What is enlightenment? / contemplatio / Samadhi / Satori / unio mystica / union with God
    Nov 24 2024

    What actually is enlightenment? Is it the same as Samadhi or other terms like "Satori" or "contemplatio"? In which religions they talk about enlightenment? What is so special about it?

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    24 mins
  • 3 ways to peacefully "fight" during spiritual awakening
    Nov 24 2024

    Some people in the spiritual awakening are treated bad by others in several ways. One way is to be treated as a child. But in a not-nice way. How to deal with people who treat us like a "silly child"?

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    14 mins

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