• Reflective Sunday: The Practice of Self-Compassion

  • Jan 26 2025
  • Length: 7 mins
  • Podcast

Reflective Sunday: The Practice of Self-Compassion

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  • Summary

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    In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the practice of self-compassion.

    Discover how treating yourself with kindness and understanding can improve your mental well-being, boost resilience, and foster personal growth.

    Tune in to learn practical ways to cultivate self-compassion in your daily life.

    Don't forget to subscribe, rate, and share it with a friend or two!

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