I apparently have a deep need to optimize and make everything I do efficient and productive and it took living in Costa Rica for a month to reveal the toll this compulsion has taken on my life. What if you were less effective and efficient sometimes? We are going to explore this on the podcast and why we all need to slow the fuck down!

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Are you comfortable asking for what you really want in life? Whether it's the perfect Sunday morning or a new place to live or the business or relationship you really want. Most of us could use some training in this because it's easy to get scared and play small so that we don't feel disappointed.

On today's episode I share with you some recent examples of asking for what I want (and getting them) and the process I use to do this. Get ready to light your life up!

And my ask for the Reinvent book is to reach 1000 people who feel the call to reinvent - can you help me create this impact!?

Watch the Mel Robbins video about asking for what you want.

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

You've hear the phrase variety is the spice of life and maybe it's time to think about finding some ways to spice things up! Adding intentional variety or uncertainty is actually a human need - things would be really boring if everything was certain all the time - and it's good for your mental, emotional and physical health!

Think about what you really want to be different this year and make a tiny decision to add it a little variety in that area of your life. Listen to this episode to dig into why you probably need to add some more uncertainty into your life!

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Take a look at the goal(s) you set for yourself for the new year and then re-evaluate them to make sure they are more than outcome goals and are instead an identity based goal.

The Reinvent Book is almost here - it drops on January 13, 2025!

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

Even if it is a chosen change like getting married, starting a new job or business, having a kid or leaving the country for 3 months to work abroad, it is really hard! My sister in law reminded me of Brene Brown's Fucking First Times (FFTs) and how important it is to give ourselves permission and grace to feel the yuck of going through the process of first times - even if it is something you know you will love on the other side!

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

You want something bigger and better for yourself - a new job, start a business, find a relationship, heal your body - and you make a commitment to yourself. Want to know why this rarely is enough to make the transformation? It's because you have allowed yourself to entertain escape routes.

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

This Perfect Day exercise by Martha Beck is an incredible tool to unlock your true desires and discover what you really want for your life as we go into this next year. Find a time when you are well-rested and have some privacy to luxuriate in 24 hour period based only on the phrase "if I had it my way" and engage in a journey touching all of your senses.

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching

How long can you sit in the good feelings of joy and happiness before some worry thoughts sneak in? On today's podcast, I explore why we can't actually tolerate feeling good (or wealthy, or happy) for very long and how to increase your tolerance for joy.

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me!

Get the free replay of the 10X Goal Workshop here. We go deep into how to set the right 10X goal and what to do once you have decided.

Do you want support going 10X in 2024? Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life?

You need a reinvention coach! I'm here to help you uncover an authentic, fulfilled and fun life while going after your big dreams. Learn more about how I help entrepreneurs reinvent their lives and businesses to feel more free and aligned and love getting up everyday excited to go to work!

ReinventionCoach.co
Facebook and Instagram: @sarikimbellcoaching