• Reset Your Mindset

  • Written by: Jenn Baron
  • Podcast

Reset Your Mindset

Written by: Jenn Baron
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  • Summary

  • Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
    © 2025 Reset Your Mindset
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Hygiene & Healthy Living Psychology
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Episodes
  • Ep. 197 My fave and super helpful analogy for anxiety

    Ep. 197 My fave and super helpful analogy for anxiety
    Feb 25 2025

    Something just clicked when I learned this analogy for anxiety.

    It explains it clearly and how we can work with our biology instead of against it.

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    6 mins
  • Ep. 196 How we're living in the movie, "A Bug's Life"

    Ep. 196 How we're living in the movie, "A Bug's Life"
    Feb 19 2025

    How the movie, "A Bug's Life," can shine some light on how most of us are feeling right now.

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    9 mins
  • Ep. 195 Sanity-saving suggestions for our political hellscape

    Ep. 195 Sanity-saving suggestions for our political hellscape
    Feb 11 2025

    Listen in for Swiss sociologist, Jennifer Walter's sanity-saving suggestions for how to navigate our political hellscape.

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    9 mins

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