• Rough Edges Podcast with Sarah I. Fox

  • Written by: Sarah I. Fox
  • Podcast

Rough Edges Podcast with Sarah I. Fox

Written by: Sarah I. Fox
  • Summary

  • Rough Edges Podcast with Sarah I. Fox exists to provide mental health education as well as faith based messages in order to inspire growth and foster healing. In this podcast, Sarah will guide you through her faith and mental health journey to dispel the stigma surrounding mental illness and to create an empowering resource for those who wish to discover more about these topics. Learn more: roughedgespodcast.com Shop: roughedgespodcast.com/shop
    Sarah I. Fox
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Episodes
  • Moving Forward - My Vision for 2025
    Jan 21 2025

    Welcome back to another episode of the Rough Edges Podcast. In this episode Sarah shares her vision for 2025, personal goals, new year’s resolution and emphasizes the importance of having clear goals for the future amidst recent challenges. Sarah also explains the purpose of visions and how they can provide a motivating factor in our healing journey’s and wellness, as well as her personal aspirations including health, travel, career success, self-care, mental, spiritual, emotional, and physical freedom.

    In addition to sharing her vision for the new year, she encourages listeners to document their own visions and also gives an update on the podcast’s future season which will focus on men’s mental health, and offers a prayer for a prosperous 2025!

    If you’re in need of motivation or a practical guide on creating aspirations for the new year, this episode is for you!

    This episode covers:

    ● The purpose of a vision and how it differs from new years resolutions

    ● The importance of implementing visions in our lives and how they can help us to

    improve in our healing journeys

    ● The biblical implications of visions and how they can affect our spirituality

    ● Exploring the role of visions in building our futures, improving our goals, and

    strengthening our tenacity to complete our aspirations

    ● Practical insights on how to create a vision and use it as a tool to measure progress

    ● How visions can help to cultivate effective self-care tools

    ● Updates on the sixth season of the podcast, future topics, and Sarah’s prayer for her listeners in the new year

    Visit our ⁠⁠⁠shop⁠⁠⁠ and get yourself a variety of products from tote bags, T shirts, journals, crewnecks and many more. 20% of the proceeds go to a mental health organization.

    Resources & links mentioned in the episode:

    -Listen to last week's episode ⁠⁠⁠here⁠⁠⁠

    -Loving the show? It would be good if you left a review ⁠⁠⁠here⁠⁠⁠

    -Connect with us on Instagram! (⁠⁠⁠@rough.edges.podcast)⁠⁠⁠

    -Connect with us on YouTube! (⁠⁠⁠@roughedgeswithsarah⁠⁠⁠)

    -Connect with us on Facebook! (⁠⁠⁠@rough.edges.podcast⁠⁠⁠)

    -Follow us on TikTok! (⁠⁠⁠@roughedgeswithsarah⁠⁠⁠)

    Want to be a guest on our show? Send us an email at rough.edges.podcast@gmail.com.

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    15 mins
  • Managing Grief & Loss in Sonic 3 (feat. Sam Fox)
    Jan 7 2025

    Happy New Year and welcome back!

    In this week's episode, Sarah is joined by her beloved sister, Sam Fox as they review Sonic the Hedgehog 3 (2024) and explore the film's themes of navigating loss.

    Join these ladies as they share their initial thoughts on Sonic 3, favorite character moments from the film, and how Sonic 3 highlights the importance of processing emotional pain after loss and seeking support from your community during grief.

    Movie Summary: When Shadow, a mysterious and powerful enemy emerges to challenge Sonic, Knuckles, and Tails, the trio must form an unlikely alliance to save the planet. With their abilities outmatched, they learn that teamwork and trust are key to overcoming adversity.

    If you’re a fan of the Sonic movie franchise or someone seeking inspiration for navigating life’s challenges, this episode is for you!

    It’s a brand new year! Visit our ⁠⁠shop⁠⁠ and get yourself a variety of products from tote bags, T shirts, journals, crewnecks and many more. 20% of the proceeds go to a mental health organization.

    Resources & links mentioned in the episode:

    -Listen to last week's episode ⁠⁠here⁠⁠

    -Loving the show? It would be good if you left a review ⁠⁠here⁠⁠

    -Connect with us on Instagram! (⁠⁠@rough.edges.podcast)⁠⁠

    -Connect with us on YouTube! (⁠⁠@roughedgeswithsarah⁠⁠)

    -Connect with us on Facebook! (⁠⁠@rough.edges.podcast⁠⁠)

    -Follow us on TikTok! (⁠⁠@roughedgeswithsarah⁠⁠)

    • ​Want to be a guest on our show? Send us an email at rough.edges.podcast@gmail.com.
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    50 mins
  • 5 Psalms that Helped my Depression - Reflections from Sarah
    Dec 17 2024

    Have you ever felt weighed down by seasonal depression or moments of hopelessness? In this episode, Sarah shares five Psalms from the Bible that have been a source of strength, comfort, and hope during her own struggles with seasonal depression. Join Sarah as she explores how these words can bring light into dark times and guide us toward healing.

    If you are having a difficult time right now and need hope through Biblical Principles, this episode is for you!


    It’s almost the end of the year! Visit our shop and get yourself a variety of products from tote bags, T shirts, journals, crewnecks and many more. 20% of the proceeds go to a mental health organization.

    Resources & links mentioned in the episode:

    -Listen to last week's episode here

    -Loving the show? It would be good if you left a review here

    -Connect with us on Instagram! (@rough.edges.podcast)

    -Connect with us on YouTube! (@roughedgeswithsarah)

    -Connect with us on Facebook! (@rough.edges.podcast)

    -Follow us on TikTok! (@roughedgeswithsarah)

    • Want to be a guest on our show? Send us an email at rough.edges.podcast@gmail.com.

    Show more Show less
    29 mins

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