This week on RunPod, Jenni is joined by none other than Michelin Star Chef Paul Ainsworth, who’s travelled all the way from beautiful Padstow to share his passion for running and how it fuels his life.

Paul, a big fan of RunPod (he even manifested being on the show!), believes that your health is your wealth. He shares how running helps him be the best version of himself—for his kids, his wife, and his thriving restaurant businesses.

With a career shaped by culinary legends like Gordon Ramsay, and Marcus Wareing, Paul knows all about discipline and determination, and values that translate seamlessly into his fitness journey.

Tune in for an inspiring chat about life, health, and the mindset that’s taken him from the kitchen to the running trail—and why he thinks running is the secret ingredient to success.

In this captivating episode of RunPod, Jenni is joined by none other than Daley Thompson, the legendary decathlete often hailed as the greatest the world has ever seen. With two Olympic gold medals, four world records, three Commonwealth titles, and triumphs at both the World and European Championships, Daley's achievements are the stuff of athletic legend.

Daley takes us through his extraordinary journey, from his early days to where he is now with his fitness. With stories of triumph, resilience, and a relentless pursuit of excellence, Daley reflects on the highs and lows of his career, his transition into coaching, and motivational speaking.

Listen to this on your run today, and prepare to be inspired by the determination, charisma, and wisdom of a man who redefined athletic greatness. Whether you're pounding the pavement, relaxing at home, or chasing your own fitness goals, this episode is one you won’t want to miss!

In this episode of RunPod, Jenni chats with Savannah Sachdev, the inspiring London-based sport and running influencer who has captured hearts on TikTok with her incredible run streak journey. Savannah started vlogging her daily runs, committing to running at least one mile a day, and hasn’t stopped—an impressive streak that now exceeds 1,000 days!

Savannah opens up about how running has transformed her life in ways she never imagined. From discovering a newfound balance and confidence in her body to making herself a priority for the first time, her story is a testament to the power of consistent movement. She even has a tattoo that sums up her philosophy: she runs for croissants!

Whether you’re a seasoned sprinter or someone intimidated by the word "run," Savannah’s perspective is refreshingly relatable. She reminds us that running doesn’t have to mean sprinting—it can be as simple as a gentle jog. As she puts it, just 10 minutes of daily movement can truly change your life.

This episode is packed with motivation, laughter, and valuable insights for runners of all levels. Tune in and get inspired to lace up your trainers!