Episodes

  • #127 with Ellis Cross

    #127 with Ellis Cross
    Jan 27 2025
    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary Please Support the companies that support us, links below to purchases products we believe in. Shoe Rescue: ⁠https://www.amazon.co.uk/Foot-shoe-powder-100g-eliminator/dp/B06XY66B4B?maas=maas_adg_85261C28F3C5EDB8476F5FD3⁠ Altar Nutrition: ⁠https://altarnutrition.com/⁠ Featured Fixtures Dungarvan 10 mile on Feb 2nd. Sold Out Eagle AC 5mile on Feb 16th. ⁠https://eventmaster.ie/event/1p4GUwDHeM⁠ Tallaght 5k St patricks day 17th March ⁠https://eventmaster.ie/event/ZvK3FMWcZY⁠ Kinsale 10 mile road race for Sunday 23rd of February at 12pm. ⁠https://eventmaster.ie/event/zBJKcPYSQJ⁠ Knockacurra 7 mile road race taking place on Saturday 1st march ⁠https://eventmaster.ie/event/OmovIpmH0Z⁠ Killarney Valley on April 18th Good Friday. ⁠https://eventmaster.ie/event/kML6cK2TA2⁠ Rebel Diamond League Mnt Hillary Banteer 5mile Sunday 9th of March ⁠https://eventmaster.ie/event/7jJVuyeFdv⁠ Dromohane 5k Sat 26th of April Bweeng Trail Blazers 5k Sunday May 11th. ⁠https://eventmaster.ie/event/qE1QSP7SQq⁠ Buttevant 4mile - Sunday May 25th ⁠https://eventmaster.ie/event/QpnpCnKSOy⁠ Charleville Half 14th September @ 10am ⁠https://eventmaster.ie/event/4RMZC4rFEe⁠
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    1 hr and 56 mins
  • #126 Cheryl Nolan

    #126 Cheryl Nolan
    Jan 20 2025

    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary


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    1 hr and 40 mins
  • #125 Stephen Scullion

    #125 Stephen Scullion
    Jan 13 2025

    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary


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    2 hrs and 2 mins
  • #124 Jake Smith

    #124 Jake Smith
    Jan 6 2025
    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary
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    1 hr and 58 mins
  • #123 Michelle Finn

    #123 Michelle Finn
    Dec 16 2024
    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary
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    1 hr and 31 mins
  • #122 With Imogen Cotter

    #122 With Imogen Cotter
    Dec 9 2024

    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

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    1 hr and 23 mins
  • #121 Kyle Merber

    #121 Kyle Merber
    Dec 2 2024

    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

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    1 hr and 40 mins
  • #120 with Niamh Allen

    #120 with Niamh Allen
    Nov 25 2024

    Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary

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    1 hr and 19 mins