Running Won't Save You

Written by: Allie Bailey
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  • Summary

  • A podcast for people that hate running podcasts.

    Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea.

    With a weekly rotation of incredible co-hosts including former GB athlete Holly Stables, WMRA expert and decorated ultrarunner Kirsty Reade and tea drinking climate hypocrite Damian Hall, Running Won't Save You is the antidote to the influencer fronted bullshit you might be used to. Gosh there is a LOT of that about, isn't there?

    Each series is loosely based on a theme that carries through all ten episodes, allowing listeners to take action and hopefully create some results for themselves wherever they are in real time. It's an actual helpful podcast because I'm a coach and that's what I do.

    As well as the useful stuff, theres all the usual nonsense that you should be used to with Bailey podcasts, including tales from the hill, light bullying thinly disguised as banter, race reports and briefings plus your listener questions answered by our experts every single week.

    Send us your suggested topics, questions, thoughts and feelings at runningwontsaveyoupod@gmail.com and follow us on instagram at @runningwontsaveyoupod

    Series one's topic iiiiiiissssss CONSISTENCY!

    Allie Bailey 2024
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Episodes
  • The Consistency Crisis

    The Consistency Crisis
    Dec 7 2024

    Welcome one and all - episode one is here and it's a belter - if you like people catching up because they haven't seen each other for a bit and talking about poo. Allie and Holly are at the helm for episode one, discussing everything from job changes to coaching chemistry and laying the foundation for the theme of the season which is CONSISTENCY.

    In this episode you get to meet our real-life experiment Gemma and hear what consistency means to both Allie and Holly - and you might be surprised by what they have to say.

    We've got some great questions from you lot (keep them coming) and some really good tips to help kickstart you into being consistent in whatever it is you want to do - remember it's not the big efforts we're looking for; it's the little ones that make the difference.

    Please send us your questions, conundrums, and opinions on this topic via our Instagram @runningwontsaveyoupod or on email runningwontsaveyou@gmail.com. We would also love you to leave us a review wherever you get your pods because reviews mean discovery. Running Won't Save You is proudly sponsored by INOV8.

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    1 hr and 21 mins
  • Introducing Running Won’t Save You

    Introducing Running Won’t Save You
    Dec 3 2024

    Most decent podcasts have an introduction episode. Here’s mine. It’s awful. You’re welcome
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    8 mins

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