• S02 Ep2 - Prison Saved My Life

  • Jan 29 2025
  • Length: 23 mins
  • Podcast

S02 Ep2 - Prison Saved My Life

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  • Summary

  • Join us for a powerful conversation with Shelly as she reflects on how prison became the turning point that saved her life. From confronting buried emotions to reshaping her responses to life’s challenges, she shares an honest account of self-discovery behind bars. Shelly discusses the intense therapy she underwent in the Primrose Programme, a specialised unit for severe personality disorders, and how schema therapy helped her understand the roots of her struggles. She also reveals the stark realities of prison life, from the relentless noise to the emotional toll of group therapy and the courage it took to speak out. This episode is a moving exploration of resilience, rehabilitation, and the unexpected ways prison can change a life forever. Hosts - Tom Batty & Gary Crooks A Curious Matter Production https://curiousmatter.co.uk
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