
S1E4: Five Rules of Recovery
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About this listen
In this episode, we explore the five rules of recovery and why we should live by these rules in order to make sure we are on track with our recovery. We also explore the three different types of relapse: mental, emotional, and physical. We also discuss the importance of understanding the difference between a lapse and relapse. Don’t forget to check out our website at www.realaddictiontalk.com.