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“I wish I had known how to ease into menopause because, growing into womanhood, most women may experience childbirth, and some may or may not. However, I wish I had known more about what my body would go through, and how my hormones would naturally change with my body. I wish someone had actually explained that to me.” — Reshonda Robinson

In The Change, we speak with Reshonda Robinson (She/Her) - a Strategic Empathetic Leader and Human-Centered Analyst. Reshonda carefully and compassionately articulates her own personal journey with menopause, from first learning about it and then going through it, to the legacy she hopes to leave behind for her daughters and other young women.

Join us for this vulnerable and personal story about the experience of going through menopause!

Key Points From This Episode:

• An introduction to today’s speaker: Reshonda Robinson.
• How she came to learn more about menopause.
• She details different avenues she explored for herself while dealing with the symptoms of menopause.
• How she learned about menopause initially.
• Finding an ethnic gynecologist and having that support.
• She talks about how she found the new her and it was worth celebrating!
• Reshonda shares some of the challenges she faced during menopause.
• Why she takes pride in sharing her menopause story.
• The support of her family through menopause.
• Resources that would have helped Reshonda get through menopause.
• She chronicles the support she received from her healthcare giver.
• Her experience with pre-menopause.
• Reshonda shares her symptoms and experience with true menopause.
• Her holistic approach through menopause and helping with her hormones.
• How menopause influenced her mental and emotional health.
• The importance of her diet change on her journey.
• Reshonda’s goals and aspirations for the future.
• Her advice to other women, mothers, and daughters.
• Three words to describe her journey.

Links Mentioned in Today’s Episode:

Follow Reshonda Robinson: LinkedIn

IG: @ps_blossom

Twitter: @PS_Blossom

Click here to learn more about P.S. Blossom!

P.S. Blossom Team

• Executive Producer, Co-Host: ⁠Victoria M. Griffin⁠

• Co-Host: ⁠Crystal Pirtle Tyler, PhD⁠

• Creative Director: ⁠Lillian Zhao⁠

• Production Assistant: Elena Morales