Feeling overwhelmed and exhausted? You might be facing burnout. In this episode of Poison Honey Podcast, we discuss the causes, symptoms, and effects of burnout on work and personal life. I share my story of being burned out a couple of years ago and why I think it's important to self-care. Discover practical tips and strategies to identify, prevent, and overcome burnout, helping you regain balance, energy, and passion in your life.
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