S3 E7 - What's wrong with "Mindfullness"
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S3 E7 - What's wrong with "Mindfullness"
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About this listen
Asian traditions follows, without exceptions, the Three Body Problem path, which is, taming the Body to access the Energy in order to see the nature of the Mind. Some of the most modern meditation methods fails to see this correlation, developing de-stressing practices that are not, and should not be deemed as, traditional meditation practices.