S4, E4: "What is Fitness?" Pt 1: Discovering the Beauty of Movement
Nov 15 2022
Length: 23 mins
Podcast

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S4, E4: "What is Fitness?" Pt 1: Discovering the Beauty of Movement

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Summary
In Part 1 of "What is Fitness?", you will meet Dana Clarfield, a 55-year old personal trainer from FL who discusses her insight on fitness and movement from her introduction to “fitnessing” in the 80s and how it has evolved becoming a personal trainer.

Follow Dana on IG: @danastaysfit

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