STOPP - Becoming Mindful of Thoughts
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
STOPP - Becoming Mindful of Thoughts
-
Narrated by:
-
Written by:
About this listen
STOPP try this technique to help you when struggling with troublesome thoughts, anxious moments and generally to bring more mindful awareness of self into the day. Hope it helps!
If you require a more personal approach through 1-2-1 Coaching please get in touch, I would love to hear from you.
linktr.ee/consciousness_musings
No reviews yet