Sacred Sass

Written by: Charisma Whitefeather
  • Summary

  • Tune in every week as your sister-in-growth, Charisma Whitefeather, leads you on a thought-provoking inner healing journey full of practical tools, new perspectives and a dash of sass. Whether you've been doing the inner work for emotional healing, mental wellness, awakening or you're just trying to feel better on the inside, each episode is designed to take you a step closer to the person you really want to be and the person you know you are.
    Copyright 2025 Charisma Whitefeather
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Episodes
  • Stop giving advice! Do this instead.
    Jan 10 2025

    We all love dishing out advice—it feels good, right? But what if the secret to deeper connections, clearer dreams, and stronger relationships wasn’t in giving answers but in asking better questions? In this episode of Sacred Sass, Charisma breaks down why advice can sometimes miss the mark and how curiosity is the true superpower. From Walt Disney ignoring doubters to sparking clarity in a friend’s skincare dreams, this episode is packed with inspiring stories, soulful strategies, and a whole lot of sass. Tune in and learn how to stop being the fixer and start doing this.

    If you're in L.A., come say Hi and visit me at Kundalini SIlver Lake. I love meeting my sassy sisters!

    www.KundaliniSilverLake.com

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    11 mins
  • Embracing the messy art of being human
    Jan 3 2025

    Life’s not a picture-perfect Instagram grid—it’s an art studio, full of splatters, smudges, and wild creativity. In this episode of Sacred Sass, we dive into the messy, beautiful process of being human. Inspired by a street art exhibit, Charisma explores how vulnerability and imperfection are not just okay—they’re essential to creating your masterpiece of a life.

    Tune in to hear about the courage it takes to show up as your authentic self, the magic of self-compassion, and why your cracks are where the light shines through. Perfect doesn’t exist, but real?

    That’s where the magic is.

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    16 mins
  • Slay Those the Sneaky Thieves of Joy
    Jan 1 2025

    Ever feel like you're carrying the weight of unfiled taxes, ignored emails, or that awkward conversation you’ve been dodging? Girl, same. In this episode of Sacred Sass, we’re diving into the world of Joy Gremlins—those sneaky little tasks and avoidances that quietly rob us of our energy and happiness.

    I’m sharing my own gremlin battle story (spoiler: it involves taxes and shame), why our brains love procrastination, and the science-backed ways to rewire your response to discomfort. Plus, we’re getting practical with tips like taking small steps, reframing discomfort, and—of course—using Kundalini Yoga as the ultimate gremlin-busting tool.

    By the end, you’ll have a roadmap to reclaim your peace, one avoided task at a time. So, grab your journal, put on your sassiest mindset, and let’s kick those gremlins to the curb. 🎉

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    20 mins

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