Episodes

  • S2E6 - Meat, Voters and Politicians - The Politics of Changing Our Food System w/Sparsha Saha PhD
    Jan 30 2024

    So why don’t politicians talk about meat consumption and animal agriculture? Is meat a “vote losing” topic and are governments and the elite actually “pushing veganism” on us?

    Or can animal ethics become a political issue too, and if so, what framing will work best at the political level?

    In today’s episode I speak with Sparsha Saha at Harvard university about her research studying meat politics from an empirical perspective!

    Sparsha Saha is a Lecturer at the Department of Government at Harvard University. She is the only (empirical) political scientist who studies meat politics. Her research is broadly situated in the field of political behavior. She uses experiments to understand how voters respond to political attention on meat, animal rights, and related issue areas. Her work has been or will be featured in Political Behavior, Journal of Social and Political Psychology (forthcoming), and Frontiers in Nutrition (accepted). She has been covered by New York Times, Fortune, Fast Company, Yahoo Finance, Harvard Gazette, among others. She was honored as Harvard’s South Asian Woman of the Year in 2022

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    For more information or to contact Sarina visit www.bornvegan.org or send an email to info@bornvegan.org

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    36 mins
  • S2E5 - Reversing Autoimmune Diseases with Diet w/Dr. Benjamin Benulis
    Jan 16 2024

    Have you wondered if it’s actually possible to reverse chronic and autoimmune illnesses without drugs? Can diet and lifestyle really help people heal from their symptoms?

    If so, what diet and lifestyle? In today’s episode I speak with chiropractor and author Benjamin Benulis, about his personal experience healing himself, as well as what exactly “disease reversal” even means and how it works.

    Dr. Ben is a chiropractor and author of the book Create Health: Reverse Autoimmune Disease Without Drugs or their Side Effects, and has personal experience reclaiming his health from chronic illness using diet and lifestyle, and currently helps others do the same. If you or someone you know is struggling with a chronic illness, or just frustrated by the lack of help you’ve received from the medical establishment, this episode is a must listen.

    Learn more about Ben's Work here

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    42 mins
  • S2E4: Sexism, Effective Altruism, and Creating a Successful Plant-Based Foods Movement w/Michele Simon
    Dec 13 2022

    Have you heard about effective altruism? Do you know what it is and how it’s applied in animal advocacy of the plant-based foods movements? 

    In today’s episode the founder of the Plant Based Foods Association Michele Simon JD, MPH, and I get raw sharing our feelings about issues like discrimination, sexism, and the Effective Altruism ideology that is so present in many animal advocacy and “alternative protein” spaces. 

    If you like nuance and hearing some real honest thoughts on where our movement’s go wrong and how we can do better and be more effective, don’t miss this episode!

    Visit Michele's website here

    Michele's Twitter Page

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    For more information or to contact Sarina visit www.bornvegan.org or send an email to info@bornvegan.org

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    55 mins
  • S2E3: Intersectionality Greenwashing and Connecting the Dots Between Human Health and Planetary Health, w/Nivi Jaswal
    Nov 22 2022

    “If clinical research ran the world - we’d all be walking around with washboard abs” - Nivi Jaswal.

    Have you ever wondered why our food system is the way it is, and why so many people continue to struggle with their health even though we have cutting edge brilliant research and knowledge about health and nutrition?

    In today’s episode I speak with Nivi Jaswal MBA, NBC-HWC, who is the founder and president of the VIRSA Foundation about her background and journey from working for a corporate food and beverage company, to running an intersectional vegan research non-profit, and her view that clinical research alone doesn't take into account social, racial, political, and economic factors that impact how and why people make the food and lifestyle choices that they do.

    This conversation covers: 

    • Nivi’s unique insights into why our food and health care systems are the way they are, 
    • How and where mixed messaging around what is healthy and sustainable food spreads from
    • What intersectionality green-washing is
    • How human health and planetary health are deeply connected
    • The importance of applying a social science and intersectional justice lens to health and nutrition research   

    Learn more about Nivi’s work with the VIRSA foundation here

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    59 mins
  • S2E2: Culture, Ethics, Oppression, and Toxic Identity Politics with Soytheist
    Nov 8 2022

    Ready for some honest no-nonsense talk about animal rights, social justice, and identity politics? In today’s episode I speak with Aditya Prakash who goes by Soytheist on Youtube and social media. We discuss all things cultural relativism, what is and isn’t neo-colonization, and how identity politics can be toxic and illogical much of the time. Aditya and I don’t always agree, but we both value dialogue and open conversation and that’s what you’ll get with today’s episode!

    Follow Aditya (Soytheist) on Youtube, Instagram, and Twitter

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    For more information or to contact Sarina visit www.bornvegan.org or send an email to info@bornvegan.org

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    56 mins
  • S2E1: Using Science vs. Spirituality to Make Healthy and Ethical Food Choices w/Victoria Moran
    Oct 11 2022

    What should we do when science and spirituality conflict? Should we follow our intuition on what and how to eat, or should we only make evidence-based food choices? And can we truly make evidence based food choices when the science often seems to be contradictory or constantly changing? 

    In today’s episode I speak with best selling author and inspirational speaker Victoria Moran, about how she navigates making healthy and ethical food choices as both a spiritual yogi and ethical vegan.

    Victoria is the bestselling author of thirteen books, including Creating a Charmed Life, The Love-Powered Diet, and the iconic Main Street Vegan. She is also a holistic health counselor, the founder and director of  Main Street Vegan Academy, a podcast host, and film producer. She’s appeared twice on the Oprah Winfrey show and her articles and work have appeared in numerous publications including Yoga Journal, the Washington Post, Glamour, and Martha Stewart’s Whole Living. 

    Visit Victoria’s website here

    Get a FREE vegan living guide!

    Join the Vegan Climate March

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    Support the podcast on Patreon

    For more information or to contact Sarina visit www.bornvegan.org or send an email to info@bornvegan.org

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    48 mins
  • #13: How Evidence-Based is Our Healthcare? Plant-Based Nutrition & Med School w/Dr. Lucky
    Jan 18 2022

    If you are curious about how our healthcare system operates with regards to nutrition and preventive medicine, or are confused by all the different diet trends like keto, paleo, and plant based, and want some clarity on how to navigate nutrition and the healthcare system as a patient, then this is the episode for you!

    Today Detroit native and 4th year medical student Lackshman (Lucky) Mulpuri and I discuss our skewed healthcare system, his experience helping to create the first-ever plant-based nutrition curriculum for first year med students, and what it will take for the medical establishment to fully recognize the importance and role that diet and nutrition can play in helping people.

    Dr. Lucky’s Instagram Page

    More about Lucky’s Plant-Based Nutrition Curriculum

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    For more information or to contact sarina visit www.bornvegan.org or send an email to info@bornvegan.org

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    48 mins
  • #12: Covid Vaccines, Animal Testing, Trusting Science, & Vegan Ethics w/Seb Alex
    Jan 11 2022

    We really GO THERE in this conversation! Animal testing. Veganism and vaccines. Pharma corporations. Trusting the science. Individual choices and ethical decision making. All of it! This is a multilayered open and honest conversation exploring the nuances in veganism, published science, modern medicine, and the ethics of using animals for scientific research and testing.

    This episode is a friendly conversation with Lebanese animal rights activist and vegan lecturer Seb Alex, as we both share our personal experiences, biases, and perspectives on navigating ethical gray areas around these topics. Feel free to listen to us share our views and then make up your own mind on what you think and feel... doing your own critical thinking and seeing past the binary and labels is what this episode is all about!

    Learn more about Seb Alex and his work here: https://www.sebalex.org/

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    The study about vaccine rates being unrelated to the incidence of covid infections https://link.springer.com/article/10.1007/s10654-021-00808-7?fbclid=IwAR26zkKstkAkFMqqdfsJDXxn6bb2ZD9KvwCGbbhhPGtVHYDlyklNnGNTfFU

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    1 hr and 35 mins