• Season 3 Ep 22: How to balance your Crown Chakra or Sahasrara to become limitless

  • Dec 9 2020
  • Length: 30 mins
  • Podcast

Season 3 Ep 22: How to balance your Crown Chakra or Sahasrara to become limitless

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  • Summary

  • Welcome to another episode of From My Mat to Yours Podcast

    Today, I rolled out my yoga mat to share my thoughts on How to balance your Sahasrara or Crown Chakra and become limitless

    Here are Takeaways:

    • Meditate/Pray
    • Use affirmations
    • Open your mind to other ideas
    • Don't limit yourself, take actions towards your dreams

    Visit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episode

    Song: Sunny by Ikson

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