• Season 3 Ep 23: Reflecting on 2020 and Appreciating the Gift of Life

  • Dec 18 2020
  • Length: 20 mins
  • Podcast

Season 3 Ep 23: Reflecting on 2020 and Appreciating the Gift of Life

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  • Summary

  • Welcome to another episode of From My Mat to Yours Podcast

    Today, I rolled out my yoga mat to share my thoughts on 2020 as a whole and how you can move forward for 2021

    Here are Takeaways:

    • Don't hang on to the past
    • Seek out things that bring you joy
    • Be Fearless
    • Your life is the best gift of all

    Visit www.simplyfitandcurvyyoga.com/blog to access the chakra affirmation for this episode

    Song: Sunny by Ikson

    Support the show (https://www.simplyfitandcurvyyoga.com/podcast)

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