Seeds Of Wellbeing - SOW

Written by: CTAHR SOW Podcast Team
  • Summary

  • Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Food and Agriculture and the Hawaii Department of Agriculture (funding until March 31, 2023).

    © 2024 Seeds Of Wellbeing - SOW
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Episodes
  • Voices from the Field: ʻUlu Co-op with Dana Shapiro
    Sep 28 2024

    In this episode we speak with Dana Shapiro from Hawaiʻi Ulu Coop who shares her journey from working with local chef Peter Merrimen to facilitate an AgVentures program, to helping found and now manage The Co-op as itʻs Chief Executive Officer on Hawaii island where it all started, We discuss expansion of The Co-op to now include the islands of Oahu, Maui, and Kauai and crops that now include taro, sweet potato and squash crops too.

    Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.

    Resources:

    • Hawaiʻi ʻUlu Co-op member farmer site: https://ulu.coop/
    • Hawaiʻi ʻUlu Co-op product ordering site: https://eatbreadfruit.com
    • Peter Merriman: https://www.merrimanshawaii.com/peter-merriman/
    • Dept. of Tourism AgVenture program: https://www.travelagewest.com/Travel/Hawaii/From-Farm-to-Tableside
    • Kohala Center: https://kohalacenter.org/
    • Ho'oulu ka 'Ulu: https://hawaiihomegrown.net/breadfruit
    • Kamehameha Schools Podcast with SOW: https://www.youtube.com/watch?v=RmjtNBOvs6Q
    • Organic Valley: http://www.organicvalley.coop/
    • Ulu Co-op Climate Smart grants: https://ulu.coop/5448-2
    • Ulu Co-op Agroforestry grants: https://ulu.coop/eap

    Find out more about us:

    • Seeds Of Wellbeing website
    • Seeds of Wellbeing Resource Hub
    • All the SOW links
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    49 mins
  • Voices from the Field: FarmLink with Founder Rob Barreca
    Jul 27 2024

    If you have lived on Oahu during the COVID pandemic or more recently, then you probably already know about FarmLink. In this episode we speak with its Founder, Rob Barreca about the pre-covid days of this online, local-only food marketplace and how it has grown by leaps and bounds since. We find out how he went from "geek for good" to CEO of an innovative new Hawaii-based company and is now firmly in the role of Chief Technology Officer to ensure FarmLink's success into their promising future.

    Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.

    Resources:

    • FarmLink
    • Olin Lagon
    • Holy Cow bar in San Francisco (archive)
    • Compost Cab
    • GoFarm Hawaii
    • Petal Mettle Flowers
    • Kamehameha Schools Mahiai Matchup
    • Ulupono Initiative
    • Elemental Excellerator
    • Local Orbit software
    • Delivery Biz Pro software
    • Shopify web platform
    • DaBux SNAP/EBT Discounts
    • Ma’o Farms
    • Hawaii Banana Source
    • Kamehameha Schools Podcast with SOW

    Find out more about us:

    • Seeds Of Wellbeing website
    • Seeds of Wellbeing Resource Hub
    • All the SOW links
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    1 hr and 24 mins
  • Voices From the Field: Inner Wellbeing & Support with Joe McGinn
    May 9 2024

    In this episode of Voices From the Field, O'ahu farmer Joe McGinn discusses the challenges faced by Hawaii ag producers, including thin margins, increasing costs, government regulations, and natural disasters. He emphasizes the importance of having a support system, including cultural and seasonal support, courage, and connection to overcome these challenges. Joe highlights the importance of addressing the physical, mental, emotional, and spiritual dimensions of agriculture, prioritizing farmers' well-being, and creating safe spaces for social connection and mental health support.

    Find out more about us:

    • Seeds Of Wellbeing website
    • Seeds of Wellbeing Resource Hub
    • All the SOW links
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    36 mins

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