Sehetna Mindfulness

Written by: Lina Shaker
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  • Summary

  • Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
    Cairo Business Radio
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Hygiene & Healthy Living Psychology
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Episodes
  • Sehetna - Ep4 - Mindfulness Amina Karamany

    Sehetna - Ep4 - Mindfulness Amina Karamany
    Jul 8 2023
    17 mins
  • Mindfulness with Lina Shaker - Ep3

    Mindfulness with Lina Shaker - Ep3
    Jul 8 2023
    6 mins
  • Mindfulness with Lina Shaker - Ep3

    Mindfulness with Lina Shaker - Ep3
    Jul 8 2023
    6 mins

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